11/08/2026
Our Health. Our Sports. Our Therapy 🏋🏋♂️🏋♀️
Health and Fitness Matters - HFM
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providers of health,nutrition,consultation and fitness services
Health and Fitness Matters provides personal and bootcamp training for individuals, groups,corporate workouts,weight management consultation, nutrition and health talks.
07/08/2026
One day at a time,just commit and the results will show 🏋♀️🏋🏋♂️.
Call or whatz app for a free trial class with us 🤗🤗🤗.
📞0546607747
05/08/2026
Whatever you do just moooove your body 🏃♀️🏃.
It's therapy 👌.
04/08/2026
We moooove 🏋♂️🏋♀️🏋
04/08/2026
A stronger body makes everyday tasks easier 🏋♂️🏋♀️🏋.
Want to workout with Charles? Call us for a free trial session.
📍Dansoman Roundabout is the location
7pm to 8pm prompt
Mondays,Tuesdays and Thursdays
📞 0546607747
We moooove 🏃🏃♀️
03/08/2026
🔥 *THE* *COMMANDER* *IN* *CHIEF* *OF* *THE* *FITNESS* *REVOLUTION* *IS* *COMING* *TO* *POKUASE*! 🔥
This Saturday morning, get ready for an unforgettable fitness experience as I workout with *Fit4Life Fitness Club* for an action-packed *AEROBATHON*.
It's a celebration of health, energy,as we bring fitness to the Pokuase community.
Whether you're just starting your fitness journey or you're a regular exerciser, this event is for you.
🏃♀️🏃🏾 *GET* *YOUR* *FIT* *ON* *4* *LIFE*!
📅 Date: Saturday, 8th August 2026
🕕 Time: 6:00 AM Prompt
📍 Venue: ACP Junction – Under the Pokuase Interchange
Bring your friends, your family, and your positive energy. Let's move together, sweat together, and inspire a healthier community.
*POKUASE* *ARE* *YOU* *READY*!!!
📞 For enquiries: 0543763859
29/07/2026
Every movement matters, moooove your body 🏃🏃♀️.
28/07/2026
Whatever you do just moooove 🏃🏃♀️
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Contact the business
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Address
Dansoman
Accra
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 05:00 - 20:00 |