30/08/2026
New term of kids jiu jitsu classes starting soon. School years 2-4 (not age) on Sundays 12-1230 and school years 5-7 (not age) on Wednesdays at 5-530. First lessons on the 9th and 13th September.
We look to build physical health, a positive, healthy mindset and the ability to defend yourself through the art of Brazilian jiu jitsu.
Sarnia Jiu Jitsu - the home of jiu jitsu in Guernsey. We aim to stay true to co-founder, Helio Gracie's principles and keep jiu jitsu as an art for all: women, men, young and old. Our emphasis is on learning, an enjoyable training environment and safety.
30/08/2026
New term of kids jiu jitsu classes starting soon. School years 2-4 (not age) on Sundays 12-1230 and school years 5-7 (not age) on Wednesdays at 5-530. First lessons on the 9th and 13th September.
I normally move faster than this when I spar đŸ˜‚ but I very rarely spike with moments of fast movement at maximum effort. Stay smooth.
Community. So many friendly people who want you to succeed and will help you every step of the way.
19/08/2026
Jiu jitsu may be a solo endeavour but our experience is hugely dependent upon those we train with. From a teacher who can explain things and help you understand to training partners who keep you safe but offer challenge and explore to friends who want the best for you; the people you surround yourself with will make a huge difference to your journey.
Maybe you are trying jiu jitsu for the first time. Maybe you did a few lessons years ago. Some immediately ‘get’ why they should be doing jiu jitsu but most of us need a few more to understand what it is.
12/08/2026
Making your practice a little more thoughtful can make a big difference.
Who is your favourite training partner and why? Should you try to be more like them?
I think jiu jitsu can be a very safe physical activity. It depends on your approach.
02/08/2026
The structure of our bodies is one of only two ways we can generate force for free in jiu jitsu. As such, understanding what structure to use, how and when is invaluable.
Sometimes even people in their 40s and 50s tell me they are too old…
| Monday | 18:00 - 20:30 |
| Tuesday | 18:00 - 20:30 |
| Wednesday | 18:00 - 20:30 |
| Thursday | 18:00 - 20:30 |
| Saturday | 10:00 - 12:30 |
| Sunday | 10:00 - 12:30 |