Swift Fitness York

💙 Supporting Menfulness & Men’s Mental Health

At Swift Fitness York, we’re proud to have supported the Menfulness Charity Golf Day, held at Sandburn Hall Golf Club on 9th July, and the incredible work Menfulness does to support men’s mental health across our local community.

Mental health is just as important as physical health, and we’re honoured to have donated a prize to help raise funds for such a worthwhile cause.

A big thank you to everyone involved, including the organisers, sponsors and all those who took part to make the day such a success.

As a thank you, we’d also like to offer an exclusive membership discount.

🎉 Use promo code: SWIFTMENFULNESS

Whether you’re looking to improve your fitness, boost your mental wellbeing, or become part of a friendly, family-run gym, we’d love to welcome you.

📍 Swift Fitness York

🏋️ Family-run gym
✅ Friendly, supportive atmosphere
✅ Fantastic equipment
✅ Classes for all abilities

Together, let’s continue supporting both physical and mental wellbeing within our community 💪

https://swiftfitnessyork.co.uk/
[email protected]

Dementia Rugby League – Supporting Chris “Smiggy” Smith 💙🏉

We had the honour of having Smiggy (Chris Smith), former professional rugby league player, at Heworth ARLFC, where he coached and played for many years and created so many great memories and successes.

Personally, I’ll always remember the time and dedication he gave to the club, and I’m sure many others in the York rugby league community feel exactly the same.

I’m sharing Smiggy’s story in the hope that our rugby league community can come together once again to support him, his family, and Boyo in raising the funds needed for the treatment he deserves.

Every share, donation and message of support can make a real difference. Link 🔗 to read Smiggy's story https://gofund.me/04c375120

Thank you everyone. 💙

❤️

“You can tell a lot about someone by what they do after their last rep”

Leaving weights out doesn’t show strength.
It shows carelessness.
A lack of discipline.
A lack of respect.

The gym is more than a place to train your body.
It’s where character is built.

And not just for yourself —
but for the people watching you.

Every action sets a standard.
Every habit sends a message.

If you can lift it, you can re-rack it.

At Swift Fitness, we don’t just build physiques.
We build character.

Russian daredevil couple Angela Nikolau and Ivan Beerkus were arrested after illegally scaling the spire of the Empire State Building for a marriage proposal. They unfurled a thank you banner before being apprehended by police.

Swift Terrace Yoga 🧘‍♀️🧘
Saturday 8:30am with Martina

All Pay As You Go are welcome for only £5.95
[email protected]
01904 541741

Swift Apartments York

🔥 ONE CITY. TWO CLUBS. ONE RIVALRY. 🔥

The stage is set.

Two proud clubs.
One historic city.
80 minutes to settle the bragging rights!

This isn’t just another fixture... it’s a battle across the Ouse.

🏉 Heworth Amateur Rugby League Football Club 🆚 ACORN ARLFC
📅 Saturday 4th July
⏰ Kick-off: 2:30pm
📍 Elm Park Way, York, YO31 1DX

Whether you’re wearing yellow and blue or black and white, get down, make some noise and back your club.

Expect big tackles, big hits and plenty of passion.

Which side of the Ouse are you on? 👀

📸 ATTENTION ALL MEMBERS 📸

We’ll be filming a promotional video and taking photos tomorrow morning from 9:30am.

In other words... if you see a camera, try not to photo-bomb it! 😉

We’d really appreciate it if the morning crew could help keep things extra tidy. You usually do anyway—we’re lucky to have such fantastic members.

Thanks for your cooperation, and as always, thank you for being part of our Swift community! 💪😊

https://swiftfitnessyork.co.uk/
[email protected]

DON’T BE A BUM! 💪

Just left school and struggling to find employment?

We know it’s not easy, but instead of sitting around at home wasting valuable time, be productive.

🏋️ Get to the gym.
⏰ Build a routine.
🔥 Develop discipline.
💪 Get in shape.
🧠 Improve your mindset.

That job interview, apprenticeship or employment opportunity could be just around the corner. When that email finally comes through, make sure you’re ready to hit the ground running — focused, confident and in the best shape possible.

The habits you build today will shape your future tomorrow.

So what are you waiting for?

Join Swift Fitness today and invest in yourself
Link 🔗 below:
https://swiftfitnessyork.co.uk/
[email protected]

Wanting NEW Zumba Instructor...💃
If you are interested please get in touch: [email protected]
https://swiftfitnessyork.co.uk/