Transform York

🎬 Behind the scenes

What you see on the gym floor is only part of what we do.

Every week our coaching team gets together to review clients progress, share ideas, problem solve and ask one simple question…

“How can we help our members get better results and have a better experience?”

We talk through what’s working well, where clients might be struggling, how we can improve our coaching, and ways to make every session an even better experience.

Because great coaching doesn’t just happen during the hour you’re in the gym.

It comes from preparation, methodology, collaboration and a team that are all committed to constantly improving.

Our standards never stay the same, because we keep raising the bar.

That’s what our clients fully deserve 🩵

🚨 COMPETITION

Fancy spending an evening relaxing in the spa and dining on the rooftop at Rudding Park? 😏

Well this July you can grab that chance.

Earlier this year we ran a competition for the best overall transformation…

And after Kevin Holmes dropped 7 stone in just 8 months, he grabbed himself the prize.

👉 We loved the effort and progress from everybody involved so much that we’re running this ONE MORE TIME.

1️⃣ Join either our 6 Week or 90 Day Build Programme this July

2️⃣ Achieve the greatest overall transformation (not just weight loss but habit changes, consistency, effort, performance…)

3️⃣ Win the prize. It’s that simple.

You walk away a completely improved version of yourself and celebrate in style.

💬 Comment or DM “COMPETITION” to enter.

⚠️ Only 10 spaces available to keep our coaching support high

🎁 WINNER — KEVIN HOLMES 🎁

CONGRATULATIONS to the winner of our Rooftop Spa & Dine Experience for two at Rudding Park 🎉

Kev won our best overall transformation and is now going to celebrate with his wife at Rudding Park 🙌

✅ 7 stone down in just 8 months
✅ Training for a 10k run
✅ Life completely changed

🚨 We have now started our NEW competition THIS JULY ONLY

👉 Join either our 6 Week or 90 Day Build Programme in July and you can enter to win!

🥇 Best overall transformation wins the Rooftop Spa & Dine Experience at Rudding Park

💬 Comment ‘COMPETITION’ to enter!

7 months at Transform and we couldn’t be prouder 🫶

Starting a journey like this can often feel daunting for many people.

Maybe you’ve lost confidence in your body, feel like you’re too old to start, or think everyone else will be fitter than you.

Those thoughts stop so many people from taking the first step.

Which is why it’s so rewarding when someone decides to say...

“Let’s do it!”

We’re incredibly proud of the consistent effort our amazing client has put in over the last 7 months.

Yes, the physical transformation is fantastic, but what makes us even happier is seeing the confidence she’s gained, becoming more active, and getting back to doing the things she loves, like hiking.

Because often, it’s not just about how you look.

It’s about walking further without getting tired. Feeling stronger every week. Having more energy. Saying yes to things you might have avoided before.

Those are the wins that really change your life.

This is proof that no matter your age, starting point or confidence level, positive change is possible with the right guidance, support and a willingness to keep showing up 🙌

Congratulations Luke Newby 🥁 🥁 🥁

CLIENT OF THE MONTH 🏆

Luke recently joined us in our Build Programme and is already 7.5kg down, feeling fitter and on the right track towards better health 💪

Awesome work Luke, changing your habits, staying consistent and putting in the work 👏