Renni Prelle Wellbeing

Glow & Unwind

An evening of relaxation and self-care.

Treat yourself to two hours of gentle relaxation, practical wellbeing tips, and a little time just for you.
What is included?

👏Easy-to-learn, yet highly effective hand reflex techniques

🛁Simple self-care tips you can use every day

🤔Time to reflect on which daily self-care practices you can realistically incorporate into your life

💆‍♀️A guided facial massage using Tropic Skincare products

😮‍💨Breathing exercises to help calm busy minds

🍵Light refreshments
🤭Laughter and lovely conversations in a small group of like-minded people

📅 Monday, 20th July
🕖 7.00pm – 9.00pm

Your £30 booking fee is fully redeemable against any Tropic purchases made on the evening.

Numbers are intentionally kept small to ensure everyone feels relaxed, comfortable, and has plenty of individual attention.

If you have any questions or would like to book your place, please send me a message. I would love to welcome you.

What a weekend!

Not sure I am able to describe how incredible Tropic Fest 2026 has been.

Appreciation is the word.

Tropic pulled all the stops to show their appreciation to every single Ambassador.

🎁Gifts to each of us were handed out on arrival

🎵We had some amazing acts, my personal highlights were Gok Wan, Nathan Dawe, Diversity, Ministry of Sound.

🎗️Carlton (our managing director and a wonderful human being) and The Iconettes (all Tropic staff) performed to “Gone too soon” whilst a video appeared on the big screen with the names of loved ones to be remembered

🧘We had a wellness area incl swimming in the lake, paddle boarding, hot tubs, ice bath, yoga

🍴Food and drinks were included throughout the festival

🎡A Ferris Wheel and another super scary thing would also have been an option to try (not for me)

💚And the most beautiful thing was the connection. A connection between people who feel equally passionate about a brand that puts people first, that is ethical and has values I identify with.

I spend the weekend enjoying the company of fellow ambassadors who have become very good friends; we talked forever, we laughed, we danced, we sang, we loved life and we slept too little.

Appreciation is the word and I soooo appreciate having had the opportunity to go to my second Tropic Fest. I worked hard for it but it’s actually a passion I love sharing with you all, maybe I should not call it hard work…

Thank you all again and thank you to Susie Ma, Carlton Connell and the organising team to make this possible.

Back to “normal” life now 😊. X

Just realised I can’t share photos and videos in one post, so this one is the People Appreciation post, the next one will be the Performance Appreciation one 💚😊.

I am so excited although the photo looks as if I am super calm.

Off to Tropic Fest for my second time. A weekend full of fun, laughter, dancing, singing, friendship, brilliant people, surprises and much more.

Thank you to all my customers who helped me achieve going. Supporting this part of my business means a lot to me, and I will never take anything for granted!

For now off I go, wishing everyone a great time, whatever you are doing! X

Art and wellbeing go hand in hand.

Did you know that simply looking at art can help lower cortisol (the body's stress hormone), helping you feel calmer and more relaxed?

My friends exhibition, “Mad for Colour, Mad for Each Other” holds a very special place in my heart for personal reasons, and I'd love for as many people as possible to experience it.

The artwork, pottery, prints and cards are available to purchase.

If you would like more information, please feel free to contact me directly.

The Norman Rea Gallery
Derwent College
University of York
Opening hours: Monday to Friday, 9:00am–5:00pm

The gallery is open Monday to Friday, but if you can only visit this weekend, let me know and we can arrange to open it for you.

Before I went away for a week, I mentioned that I'd let you know about a few exciting new developments...

Well, here's the first one!

After the wonderful success of my Glow & Unwind evening in June, I am delighted to be hosting another one on Monday, 20th July, 7.00pm to 9.00pm.

If you are craving some well-deserved "me time", this evening is for you. It's an opportunity to slow down, prioritise your wellbeing, and enjoy some nurturing self-care in the company of like-minded women.

To keep the experience relaxed, welcoming, and personal, spaces are very limited.

You will find more details in the image below.

Here's what one of the lovely ladies who joined me last time had to say:

"I had such a lovely, chilled time at the "Glow & Unwind" evening. A really relaxed setting with great company, lots of laughs and overall left feeling lighter and lifted. Thank You Renni".

, , , ,