Which of these are you guilty of?
👮♂️
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DNA Gym
DNA Gym
He did well
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Solo Benching = 🙅♂️
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Do you experience knee pain when squatting?
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29/06/2026
‼️BEGINNERS COURSE STARTING WEDNESDAY ‼️
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Start your MMA journey with our 8 week beginners course!
Whether you’re looking to get fit, build confidence, learn self-defence, or try something completely new, our 8 Week Mixed Martial Arts Beginners Course is the perfect place to start.
- No experience needed
- Learn striking & grappling fundamentals
- Improve fitness, focus and discipline
- Train in a safe, friendly and supportive environment
- Finish with a sparring showcase hosted at the gym to see how far you’ve come
The course will be led by DNA MMA coaches Ky and Loz, who will teach you MMA fundamentals over the course of 16 sessions.
Sessions start THIS WEDNESDAY on the 1st of July and will run every Wednesday and Sunday until the 23rd of August with the showcase hosted at the gym on Saturday the 29th of August!
Wednesday: 8:00pm - 9:00pm
Sunday: 6:00pm- 7:00pm
DM us if you have any questions!
We are also offering discounted training kits for anyone participating in the course!
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Unit 6, Yorvale Business Park, Hazel Court, York YO10 3DR

Book your place now:
https://bookwhen.com/dna?start=2026-07-01T00%3A00%3A00.000%2B01%3A00 =ev-sjjnm-20260701200000
Dust would train too, but someone has to look after Reg
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Which of these are you hitting?
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Spotting 🤌
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What is full ROM?
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Everything day at DNA Gym York
🤝
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Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Unit 6, Yorvale Business Park, Hazel Court
York
YO103DR
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 11am - 8pm |
| Saturday | 8am - 1pm |
| Sunday | 9am - 3pm |