Hhow Fit

Just a reminder to everyone that class is open tonight at Melodies 6pm, BUT closed all day tomorrow, Wednesday 15th July.
Our Wednesday morning 9.15am class will be held at Huntington WMC, I do hope you can join us there tomorrow morning.
Have a lovely evening xx

All classes are open as normal this week. Our evening classes at Melodies are:
7th July Tuesday - Box Fit 💪
8th July Wednesday Kettlebells followed by Fitness Pilates. 🧘
Spaces are available at all our classes so just pop along.
Class times and venues can be found on our timetable in features.
Class fees are £5.50 exercise only, £6.50 weigh in and exercise, £7.50 single Fitness Pilates session.

Just a reminder that our Wednesday evening class at Melodies on the 15th July will be closed, there's a wedding at the venue and our Wednesday morning aerobics class will be held at Huntington WMC, the same venue as our Tuesday and Thursday mornings.
We apologise for any inconvenience and hope to see you at our alternative venue 😀
Contact Helen 07933 666740
Email [email protected]

💪 A little recommendation from me...
As many of you know, my lovely friend Jennifer Richardson from when we celebrated our fabulous 50th birthdays together at our Hollywood-themed night, I thought I'd share something special!

Jennifer will be appearing as one of the special guests with the Easingwold Community Singers in SONGBIRDS – A Celebration of Female Musical Icons, a wonderful show created and performed by the incredibly talented Mary Bourne and Jessa Liversidge.

Expect stunning live vocals, fantastic musicians, plenty of laughs and a celebration of some of the greatest female artists of all time. It's a brilliant evening of entertainment that's guaranteed to leave you smiling.

If you've been coming to my fitness classes, why not swap your trainers for something a little dressier for one evening and come along? You deserve a night out after all your hard work!

📍 The Galtres Centre, Easingwold
📅 Friday 10th July 2026
🕢 7:30pm

It would be lovely to see some familiar faces there supporting Jennifer,

Classes open this week, from Monday 29th to Friday 3rd, please note a few changes.
All morning classes will be aerobics, please bring hand weights and a mat, chairs will be available.
Tuesday EVENING class at Melodies will be CLOSED.
However, our Wednesday evening 6pm session will be a HiiT class, not body conditioning.
Followed by Fitness Pilates at 7.30pm
Thankfully classes should be cooler this week.
Spaces are available at all our classes so please message me if you'd like to join us.
Enjoy the rest of your Sunday and I look forward to seeing you soon.

WE'RE HAVIN' A PARTY in JUST over 4 WEEKS!!
Our main Fundraising event for our two designated charities for this year takes place in just 4 Weeks time.
Date: Saturday 25th July 2026
Venue: Melodies Country Park, Wigginton Road, YO32 2RJ
Time: 7pm to 11.30pm
Dress from a Decade: Optional but we do hope you'll join in with the fun as prizes will be awarded to the best outfit from each Decade !

Our Charities: Yorkshire Air Ambulance & Three Bears Foundation (Pancreatic Cancer)
Come along and dance the night away to our Music Through the Decades evening.
Tickets can be purchased at our classes or online
contact Helen 07933 666740 / [email protected]

We're back in classes this week from Monday 22nd June. All classes are open as normal and as the forecast is promising some hotter weather our classes will be adapted to encourage you all to enjoy our workouts safely.
Please bring extra water with you or a larger bottle and a hand towel, mat and hand weights. We can provide a mat and weights should you not have your own.
Our morning classes will be low level aerobic intervals.
Our evening classes this week at Melodies are:
Tuesday: Hi/Lo Tabata
Wednesday : Toning with weights
Followed by Fitness Pilates with the offer of a new block of either 8 sessions for £52.00 or 6 sessions for £39.00.
Our classes are suitable for a wide range of ages and levels of fitness , from beginners to exercise and for those of you who workout regularly.
Enjoy the rest of your Sunday and I look forward to seeing you all in class this week.

We're taking a holiday break this week Folks (Mon.15th - Fri.19th).
Classes will re-open from Monday 22nd June, so take care, stay active and we'll be back soon.

Our evening classes at Melodies this week (9 th & 10th June)are:
Tuesday - Box Fit 💪
Wednesday Kettlebells followed by Fitness Pilates. 🧘
Spaces are available at all our classes so just pop along.
Class times and venues can be found on our timetable in features.
Class fees are £5.50 exercise only, £6.50 weigh in and exercise, £7.50 single Fitness Pilates session.

Just a reminder that we are closed for one week from Monday 15th June, back open Monday 22nd.
Have a great day 😀
Contact Helen 07933 666740
Email [email protected]

What's on Wednesday....
Tonight's classes at Melodies are :
6pm Absolute Abs ! Combining Standing abdominal exercises and Mat work - weights and mini ball can be provided.
Weigh-in from 6-6.20pm, exercise starts at 6.30pm.
Class Fee £5.50 exercise only or £6.50 weigh-in and exercise.

7.30pm Fitness Pilates - mats and mini ball can be provided.
Single session fee £7.50

Spaces available at both classes , please message me for details.
mobile 07933 666740
email [email protected]

Our evening classes at Melodies this week are:
Tuesday - Box Fit 💪
Wednesday Kettlebells followed by Fitness Pilates. 🧘
Spaces are available at all our classes so just pop along.
Class times and venues can be found on our timetable in features.
Class fees are £5.50 exercise only, £6.50 weigh in and exercise, £7.50 single Fitness Pilates session.

Have a great day 😀
Contact Helen 07933 666740
Email [email protected]