Getin2Shape Training

Welcome to the studio Hayley! 😊

A great first session today and a brilliant start to working towards her goals.

Looking forward to seeing the progress! 💚


Getin2Shape Training

Time flies by - In August 2010 Getin2Shapetraining was founded as a Bootcamp fitness business 🙌

Fast forward 16 years and a lot has changed but still love it, community based and helping people with health, fitness and importantly a chat and a laugh 😃

Thanks to everyone for the past, present and future support. 🙏🏻

☀️ GOOD Morning and Happy Monday Beautiful Souls ☀️ I am looking forward to a wonderful week of Yoga, Massage and Reiki 🙏🏻

🧘🏻‍♀️ My Group Yoga classes at the Getin2Shape Training studio in Rhosddu are on Mondays and Thursdays and Tuesdays @7.30pm. These classes are fully booked at present but please do message me if you would like to go on the waiting list 🧘🏻‍♀️

🧘🏻‍♀️ Friday morning Yoga is BACK from Friday 4th September - message me for more info and to book 🧘🏻‍♀️

🪑 ** NEW**Chair Yoga Class starts on Friday 4th September - suitable for all - please message for more info and to book 🪑

🙏🏻 Yoga Nidra on Monday 21st September still has a few spaces available - Yoga Nidra is a Guided Meditation that brings you to a state of Conscious Relaxation between Waking and Sleep. £8 per person with limited spaces. Please message me to book 🙏🏻

⭕️ Women’s Circle returns in September with Seated Yoga and Meditation followed by a Tea Ritual and then we are creating our own Flower Jars with pressed flowers and fairy lights 🧚 Friday 18th September . £20 per person and I have 1 space left! Message me to book ⭕️

🔥 I’m back at Agri-cation in Bangor on Dee on Wednesday 30th September🧘🏻‍♀️We will have Yoga and Meditation (hopefully outdoors but in the Gazebo if not) followed by a Fire Pit with toasting Marshmallows to celebrate the Autumn Equinox 🍂 This event is £15 per person, spaces are limited, please message me to book 🙏🏻

✨CHECK OUT my Reset and Restore Bespoke 1-1 sessions - Yoga/Massage/Reiki/Meditation/Breathwork/Yin Yoga/Yoga Nidra/Journalling/Tea Ritual…YOU CHOOSE the combo… the possibilities are endless! 60 minute and 90 minute sessions available - please message me for more info or to book in ✨

💜 Wishing you a wonderful week. Namaste 🙏🏻💜

🧘🏻‍♀️ Are you interested in Chair Yoga … ?🧘🏻‍♀️

I’m delighted to announce that I am starting a NEW Chair Yoga Class which is open to all - this will be a weekly class (term time only) on Fridays 11.15am in Rhosddu.

If you love the thought of doing Yoga but find it challenging to get up and down to the floor, then Chair Yoga could be for you 🙏🏻 In Chair Yoga we work through a series of movements designed to Lengthen and Strengthen the body and to create Balance in Body, Mind and Spirit, using the support of our Chairs✨

These 45 minute classes will be just £6 each and the first class is on Friday 4th September. Booking is required so please get in touch if you’d like to book your space 💜💫

🎉 EXCITING NEWS! 🎉

From September, Sarah will be TAKING OVER THE STUDIO Monday to Thursday mornings! 💪🙌

Sarah will be running her PT sessions and Group workouts, so if you have any questions about what she offers, simply drop SJ Fitness a message.

We’re excited to have Sarah taking the reins in the mornings💚💪

Did you know… 💜✨

That I offer personalised 1-1 Sessions?

Each session is unique in that YOU choose what you need/want/like 🙏🏻🫶🏻

So if you’d like…

💫 Yoga and Meditation
💫 Yoga and Reiki
💫 Massage and Reiki
💫 Yin Yoga followed by a Tea Ritual
💫 Yoga Nidra followed by Journalling and Intention Setting
💫 Yoga with assisted stretching

These are all possible… and those listed above are all just examples… you are free to choose your own combinations ✨

I’m offering 60 minutes and 90 minutes sessions, which again, will be down to personal choice and what is needed from a particular session 🙏🏻

Please message me for more information 💫