CrossFit Wrexham

Meet Michael 🟥

Michael came to us after a diagnosis with Parkinson’s and looking to maintain, preserve and develop his strength and function.

Michael is exposed to the Methodology of constantly varied functional movement and the results speak for themselves. Michael is an example of humility in the way he allows himself to be coached. In session you can see a wonderful competitive-ness within himself which is really inspiring and he shows the value of consistency and what that allows you to achieve.

Michael embodies what is required to build longevity and life to those years. Proud to have him as part of our team!



CrossFit
CrossFit UK & IRE

There’s more than one way to train at CrossFit Wrexham 🟥

Whether you want to get stronger, improve your gymnastics, develop your Olympic lifting, prepare for a HYROX, build your engine or simply take your first steps into CrossFit, there is a class for you.

🏋️ CrossFit
🤸 CrossFit Gymnastics
🏋️‍♀️ Olympic Weightlifting
🏃 CFW Hybrid
🌱 Beginners CrossFit

Different classes. Different goals. One community.

We know the impact of building a positive relationship with health and fitness that can have on your life. Whether it’s increased vitality or being surrounded by an amazing and supportive social group. Fitness can change your life for the better and CrossFit is our vehicle in which we help you achieve that.

You don’t need any previous experience. The beauty of CrossFit Wrexham is that it’s for anyone.

Not sure which class is right for you? Drop us a message and we’ll point you in the right direction.

Big things happen in our community.

We know the depth that our programme and community can help people physically, socially and emotionally and Lee is a walking ambassador for that.

As Lee continues to state every time he is in the gym, this is just the beginning for him.

We are proud and inspired by you Lee!

Our coaching team spent their Sunday doing advanced first aid and critical care with M S R S - Medical Emergencies & CPR Training Provider

Coaching and care all comes under the same umbrella and so every step that we can take to ensure our members feel safe in the gym will be taken.

We’re aiming to create a gym where everyone feels looked after and this was just another step towards that. A huge thanks to Matt for an engaging day and helping make our community safer!

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Save the date for the CHRISTMAS PARTY!!!

🎅 Evening of Friday 27th November
🎄 Old No. 7 Bar, Wrexham
🎁 All welcome!
⛄️ More details and tickets released soon

We are getting this in early as we are bracing ourselves for a night of celebrating the amazing members of our team. Already it’s been a year to remember and so we’re sure it will be a special night!

An end of an era at CFW 🟥

What an incredible evening celebrating two incredible coaches and people. Tom and Jess have been members since the opening of CFW and progressed into two incredibly important members of the coaching team.

This week was their final shift before claiming more time back for themselves. Whilst they’re not going anywhere, we had to celebrate their contribution and impact on the gym and community and the attendance and energy of the night is truly indicative of how loved they are.

We have no doubt that they will continue to impact CFW for the better, just as members but for now it’s the deepest gratitude for everything they have poured into CrossFit Wrexham.

Congratulations to our Committed Club! 🟥

We believe in rewarding consistency and commitment so everyone that attends 13 sessions or more is celebrated and entered into our raffle prize to win a Rogue Fitness Voucher. This month is even more special with everyone navigating the scheduling of the summer holidays!

It’s been a really special month which has included our summer throwdown, lots of new faces and great vibes.

A huge congratulations to Jake Dodwell-Clee who is the winner of this month’s raffle and prize! 🏆

Same again next month 🫡

New week. Same mission. Work hard. Lift each other up 🟥

Our classics are our legends of CrossFit Wrexham.

Training every Monday and Wednesday, they are a special pocket of our community. Last night was our summer social where they swapped the gym floor for a meal out.

CrossFit Wrexham is about building more robust and healthier bodies but also the connections that makes life rich.

Our classics is our 50+ programme that runs every Monday and Wednesday at 11am. Come and join the community.