16/08/2026
I have trained so many people over the years and in every style or technique you can imagine and I enjoy them all.
My speciality is weight/mass loss and conditioning work for improved performance.
If I was pushed to pick only one type of training I could take going forward then I would have to choose 1-2-1 athlete conditioning work whereas I can give my client EVERYTHING I have in my instructor arsenal!
If you follow my videos on here you will see I am conditioning local fighter Scott Evans for his upcoming fight. We are moving into week 5 of an 8 week plan and he’s improved so much already with his power, speed and agility levels that are needed for the fight game.
Now with these performance improvements and following my nutritional advice, that I NEVER starve my client but moderate eating habits and timings of eating (intermittent fasting), just look at the difference with this man’s physique after such a short period of time!!!
Now he had started boxing again and some light exercise before I took him under my wing BUT with my S&C performance training and my good friend Harper from Queens Park abc working on his skills just look at the results 🔥🔥🔥🔥👏🏻👏🏻👏🏻👏🏻👏🏻
If you want change and safe and sustainable change to your physique and mental well being then let me train you BUT I have limited availability so get in quick 👍🏻🔥