The Yoga Bird

Yoga classes in Gloucs/South Gloucs. for all stages of life - baby, children, adults, pregnancy.

I have had a keen interest in yoga for many years and after the birth of my third child, I decided it was time to leave the corporate world and start a new chapter with The Yoga Bird. The Yoga Bird offers pregnancy, parent and baby, toddler and children's yoga. In addition Yoga Birthing Workshops are available as well as mindfulness, movement and meditation classes.

24/09/2026

Fancy giving yoga a go? This class is for YOU. 💛

Beginners Yoga – Monday at 12pm
📍 The Nest Studio, Kingswood

No need to be flexible.
No need to know the poses.
And definitely no need to worry about keeping up!

We’ll take things slowly, learn the foundations, build confidence all in a friendly, relaxed little class. Then at the end of class we treat ourselves to a lovely relaxation.

✨ Stretch
✨ Strengthen
✨ Breathe
✨ Switch off for a while

If you’ve been thinking I wonder if I should give yoga a go, well consider this your sign. 😊

Come and start your yoga journey with me this Monday. 🧘‍♀️

To book on, please visit https://bookwhen.com/theyogabird/e/ev-s83dc-20260928120000

17/09/2026

🧘‍♀️ YOGA CORE & STRENGTH💪

Do you want your core to improve, to feel stronger, more stable?

This class combines flowing and held yoga poses with focused core and strength work to help build strength from the inside out.

We’ll work on:

✨ A stronger, more supportive core
✨ Stronger legs, glutes and upper body
✨ Balance and stability

We’ll move mindfully, work with the breath and finish with time to stretch, release and relax.

You don’t need to be super fit or super flexible – different options will be offered so you can work at a level that feels right for you.

🧘‍♀️ Yoga Core & Strength at The Nest Studio, Kingswood
📅 Alternate Wednesday 9.45 - 10.45am, starting 23rd September

**Yoga… just a little stronger. 💪**

Message me to book your space.

15/09/2026

🧘‍♀️ Fancy trying yoga… but not quite sure where to start?

My Beginners Yoga class is a friendly, relaxed class designed for anyone who is completely new to yoga, returning after a long break, or simply wants to build a little more confidence with the basics.

We’ll take things slowly, learn the poses without any pressure to “keep up”, and there will always be different options to suit you.

✨ Small, friendly class
✨ No experience needed
✨ Build strength, balance & flexibility
✨ Learn at your own pace
✨ And yes — you absolutely CAN do yoga even if you can’t touch your toes!

📍 The Nest Studio, Kingswood
🕛 Mondays at 12pm

You can book PAYG or term booking, please follow the link to book on: booking.https://bookwhen.com/theyogabird/e/ev-s83dc-20260921120000

Any problems or questions, please let me know.

11/09/2026

💪 **MONDAY NIGHT YOGA SHRED – KINGSWOOD**

Fancy starting your week feeling stronger, energised and ready for the week ahead?

Yoga Shred is a brilliant mix of yoga, strength work and short bursts of HIIT – but please don’t let the word *Shred* put you off! 😄

Everything can be adapted to suit you, and you absolutely do not need to be super-fit or super-flexible to join us.

We move, we strengthen, we get the heart rate up a little… and we finish with a well-earned relaxation.

📍 Kingswood Village Hall
🕡 Mondays at 6.30pm

If you’ve been thinking about giving it a go, come and join us this Monday. New faces are very welcome. ❤️

To book on, please visit https://bookwhen.com/theyogabird/e/ev-saim5-20260914183000 or message me if you’d like to know more.

Vicky x
The Yoga Bird

29/08/2026

I hope everyone has had a lovely Summer. My preparations are beginning for the new term and would love you to join me in class. As well as the classes listed below I am available for private lessons and nurseries/schools.

Monday:
Beginners Yoga - 12pm, The Nest Studio
https://bookwhen.com/theyogabird/e/ev-s83dc-20260914120000

Yoga Shred - 6.30pm, Kingswood Village Hall
https://bookwhen.com/theyogabird/e/ev-saim5-20260914183000

Tuesday
Parent and Baby yoga - 10.30am, The Nest Studio https://bookwhen.com/theyogabird/e/ev-sqwoj-20260908103000

Strength.Balance.Restore - 12.30pm, The Nest Studio
https://bookwhen.com/theyogabird/e/ev-srcot-20260908123000

Yoga Shred - 6.40pm, Willow Hall, Ridgewood Community Centre, Yate
https://bookwhen.com/theyogabird/e/ev-s90nq-20260908184000

Thursday
Restorative Yoga - 7.45pm, The Nest Studio (fully booked)

Friday
Restorative Yoga (Alternating Fridays) -9.30am, The Nest Studio

Any questions about any of the classes, please let me know. Looking forward to seeing you in class.

28/07/2026

My last Yoga Shred in Yate is tonight before the Summer holiday break. Thank you to everyone who has attended class this term from my brilliant babies, my menopause ladies, my gorgeous toddlers (Oak Tree Nursery I will miss you all), my chilled out restorative ladies, my amazing private clients and my yoga shredders - thank you all for coming to every class, especially during this hot weather - when I know it's difficult to motivate yourself to come rather than sitting in the garden with a cool drink - I appreciate you all! 🥰 See you in September. 🥰🥰

17/07/2026

✨ Rest & Create: A Cosy Christmas Workshop ✨

Mindful, make your own festive gifts followed by a gentle restorative yoga session.

This December, I’m bringing together deep rest and beautiful handmade treats. Think soft lighting, blankets, slow breathing, candlelit room, and a calm, creative space where you’ll craft a handful of gorgeous Christmas goodies — perfect for gifting or keeping just for you.

You’ll float through:
• A relaxed, guided craft session where you’ll make a small collection of handmade gifts
• Enjoy some nibbles and refreshments
• A soothing restorative yoga session designed to melt tension and settle your nervous system

Everything will be provided — materials, ingredients, ribbons, jars, tags, and gentle guidance. You’ll leave with a heart full of calm and a little bundle of handmade magic.

• There are Limited spaces
• This event is open to all, you do not need to be creative or to have done any yoga before. Restorative yoga is about letting the body pause and the gifts will be achieveable for all. Come on your own or with friends
• Kingswood Village Hall, 12th December 3 - 7pm

• If you’d like to join this cosy, creative evening, please follow the link
https://bookwhen.com/theyogabird/e/ev-suy14-20261212150000

&createchristmasworkshop

23/06/2026

Yoga Shred has been cancelled tonight in Yate. Please look at your emails.

28/05/2026

Whether you need energy, calm, strength, stretch, laughter or rest… there’s a space waiting for you on the mat ✨

Weekly classes are open for booking now 💛

https://www.theyogabird.com/book-a-class

22/05/2026

Thank you to everyone who joined me this term —
for showing up, moving your body, sharing space, stretching, sweating and laughing together.

Now it’s time to pause, rest and recharge for half term.

Wishing you all a wonderful week, and I’ll look forward to seeing you again from June XX 💛

Address

Kingswood
Wotton-Under-Edge
GL128RY

Telephone

+447971407945

Website

http://theyogabird.com/

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