30/08/2026
🚴♀️BANK HOLIDAY SPIN!🔥
Start your Bank Holiday Monday with a 45-minute high-energy Spin session!💪❤️🔥
📅 Monday 31st August
⏰ 8:45AM
🚴45 MINUTES
Who’s joining us? 👇
SOUTH COAST GYM
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We are a gym that will appeal to all but leaning slightly towards the traditional training aspects.
We are a privately owned independent Gym that offers a wide range of functional fitness and training facilities within the local area, using traditional platform delivery. We envisage the majority of our members to be people who care about their training, keeping fit and looking good. We have invested in some of the best weight and functional training equipment. We will operate as an old school ty
30/08/2026
28/08/2026
Putting in the work, 1-to-1🥊
27/08/2026
Already a member?🔥
Unlock access to:
🥊 Boxercise & Boxing
🚴 Spin
❤️ HIIT
🏋️ Total Body Pump
🧘 Stretch & Mobility
More classes. More variety. More reasons to train🔥
Add the extra for just £10 today! 👊
26/08/2026
Some of our amazing SCG competitors from Sunday’s show!🏆
Congratulations to every single one of you! What an incredible achievement! We’re so proud of your hard work, dedication and commitment💪🔥
25/08/2026
21/08/2026
🚨WE’RE HIRING!🚨
Receptionist Wanted🏋️♀️
We’re looking for a friendly, reliable and positive person to join our gym team!
We’re looking for someone who has:
✅ Great customer service skills
✅ A positive attitude
✅ A friendly and welcoming personality
✅ A strong team-player mindset
If you’re passionate about people and would love to be part of a great gym environment, we’d love to hear from you!💪
📩Interested? Send us your CV today!
📲@southcoastgym.com
Tag someone who would be perfect for this role!👇
20/08/2026
Stretch. Move. Recover💪🧘
Improve your flexibility, mobility and movement quality with our Stretch & Mobility sessions.
Improve your range of motion, open up tight muscles, move better, and help your body recover.
📍 South Coast Gym
🔥 Move better. Feel better. Perform better.
19/08/2026
New boxercise class in full swing this morning 🥊
Wednesdays 6.45am
18/08/2026
🚴♀️✨Spin vibes with B!
Mondays 7pm
Sundays 8:30am
🚴🏽♀️✨Book at reception today
15/08/2026
🥊 BOXING AT OUR GYM 🥊
🔥BOXING CLASSES
Adult Boxing
Tuesdays & Thursdays — 7:00pm
Boxercise
Wednesdays — 6:45am
💪Prefer to train at your own pace? Our boxing facilities are also available to members and day-pass users
Come down, get your gloves on and get to work🥊
Want your business to be the top-listed Gym/sports Facility in Worthing?
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Telephone
Website
Address
7 Chartwell Road, Lancing Business Park
Worthing
BN158FB
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 6pm |
| Sunday | 8am - 4pm |