08/09/2026
Do your squats shift to one side?
Ana Putonaite - Fitness Coach
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Helping people build lasting strength and mobility for a pain-free life
08/09/2026
Weeks 35/36 🙏
Beautiful end to the summer and a beautiful start to our fall 🥰🙏
Grateful for every part of this journey 🙏
03/09/2026
Are your hips shifting to the side on your squats?⬆️
01/09/2026
Can you do the exercise “perfectly”?
26/08/2026
Week 34/52 ✌️
A lot of nature type of week 🙏
Rainbows, rain and sunshine 😂 just like life right?
19/08/2026
Week 34/52 🙏
One day at a time ❤️
Finding little joys in life 😊
Also breathing… a lot 😂
11/08/2026
Week 32/52 👌
Looks like it’s just training all week haha…
It’s been a hard week but one day at a time gang xx
It always gets better 🙏
07/08/2026
Gained 20kg in a year…let’s talk…
05/08/2026
To fix tightness -DO NOT STRETCH!
04/08/2026
Week 31/52 🥰🙏
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