08/09/2026
Busy Monday forgot to post this! Summer house has arrived so workout for the week will be building that 😅🏠 wish me luck and let’s hope for some sunshine ☀️
Teaching Group cycle, body conditioning and other fitness classes, fun friendly classes to help you reach your fitness goals!
08/09/2026
Busy Monday forgot to post this! Summer house has arrived so workout for the week will be building that 😅🏠 wish me luck and let’s hope for some sunshine ☀️
30/08/2026
🌸 New week lots of classes 🌸
24/08/2026
One class done ✔️
Six to go 💪🏼 busy week this week with other work too looking forward to resting and recovering over the bank holiday weekend after class obviously 💛
17/08/2026
Classes this week let’s do this!!
10/08/2026
New week new goals!
Getting back into my studies this week, aiming to complete these courses by the end of the year!
- Level 3 pre and post natal exercise
- Level 3 PT
So excited to be doing both of these qualifications and learning so much more can’t wait to put them into practice soon.
03/08/2026
Classes this week 🤍 another warm one so lots of water and a little gentler this week!
27/07/2026
Busy week with classes and other work wish me luck!
21/07/2026
New week who’s ready for some classes! Slowly getting back into the swing of teaching after holiday. Little bit achy!
14/07/2026
Got back home from holiday at 5am running on 4 hours sleep!! Lovely Holly is covering spin for me but I will see you tonight for circuits 🩷
Wish me luck 2 weeks of no exercise might show!!
23/06/2026
One week to go till holiday time!
Already mentally clocked out! It’s a very hot week so lots of water stay hydrated minimal cardio let’s just enjoy the summer times and get a little sweaty!
| 9:30am - 11am |