25/06/2025
Good morning everyone ☀️ latest episode of my podcast has landed! It’s a revisit of a conversation I had with my amazing client and friend Sheila last autumn. I thought it was the perfect follow-on from the show’s first episode. She is incredibly inspiring so please do have a listen to her phenomenal journey. If you watched the interview before it’s definitely worth revisiting with fresh ears. 💕
🎧 Also available on Spotify and Apple.
https://amaliaswellbeingpod.podbean.com/e/sheila-s-story-a-courageous-health-fitness-journey/
This episode is a recording from last autumn but I felt it was the perfect follow-on from the brand new opening episode. In this conversation, Sheila shares her personal journey - her relationship with health and fitness over the years, the challenges she faced, and the turning points that led her t...
