Fitness with Rachel

14/09/2026

Happy Monday ladies!

Class is on at 6pm later, see you there! 😉😘

07/09/2026

EXCELLENT CLASS TONIGHT LADIES!!!

THANKYOUUUUU 😘🔥💃👏

07/09/2026

Back to it Ladies!! ☺️

BANKLANDS HALL 6-7PM
TONIGHT!

NEW CUSTOMERS ALWAYS WELCOME!

See you later xx

06/09/2026

LOVEEEE this new routine for class tomorrow night! Its a tune!!! 🎵🎶👏👏💃⚽️👌🏻

🎵 Follow the official 7clouds playlist on Spotify : http://spoti.fi...

05/09/2026

Hello you lovely bunch, oh how i have missed my Monday's with you all!!

Back to class:-
MONDAY 7TH SEPTEMBER 🥳👯‍♀️
BANKLANDS HALL
£5 per class or £20 for a card worth 5 classes.

I have invested in a cool new boom box 🔊 that's got fancy flashing lights! 😉😆 and with our disco lights up, we will be back to raving in the dark this Autumn/winter!
What a vibe it's going to be! 🚦✨️

Sorting out the playlist this weekend and hoping to have 2 new routines to do with you first night back!

See you soonies, 😘

20/07/2026

* Remember change of venue tonight! *

DEAN SCHOOL
6-7PM

20/07/2026

Another beautiful sunny day!

Remember TONIGHT'S class is held at DEAN SCHOOL, - CA14 4TH

The hall is a brilliant size and should be cooler in there from the sun later on. 😉
Free Parking is available directly outside the school on the gravel stones ( where my car will be)

See you at normal time 6pm till 7pm!
Thanks,

Rachel x

( NO CLASS NEXT 2 WEEKS I'm in Turkey! ✈️☀️)

13/07/2026

Hey guys, we are STILL at Banklands Hall tonight 6-7pm 😉💪
It shouldn't be too hot inside there later! 🙏🙌

12/07/2026

Morning, good news!

A very kind Headteacher has offered us her school hall to hire out during the 4 Mondays in the holidays. ☺️

* Mon 20th July,
10th, 17th & 24th August.

It is at Dean school, but it is only 10 mins drive away from workington, just past the wild duck pub.
Lots of free parking and a great big hall. Same time 6-7pm

I hope yous can all make as many as you can during the summer.
Thanks Rachel xx

10/07/2026

Hello ladies! How is your sunny Friday 🌞

So ive just been informed that Banklands Hall & St Joe's school halls will be fully closed for night time bookings for the whole 6 weeks.

Meaning this Monday coming will be our LAST fitness class of the summer then STARTING back on MONDAY 7TH SEPTEMBER.

We will be ready for it!!

Thankyou, Rachel. Xx😘