HFA MMA

HFA MMA Mixed Martial Arts, Brazilian Jiu-Jitsu, Boxing, Kids Karate, Kids BJJ Private Lessons available in most styles.

Mixed Martial Arts Gym incorporating MMA, Karate, Thai Boxing, Boxing, Ladies only Martial Arts Fitness.

14/09/2026

Please note that there is no boxing class tonight but all other classes are on as normal!

Another clip of Pete teaching a 121.

14/09/2026

**MUAY THAI** MUAY THAI**MUAY THAI**
STARTING THIS WEEK…

121 sessions available all day/night Thursdays and Fridays also Saturday mornings 8-11am! There is a £5 discount for active HFA members!

Then THIS FRIDAY we have our 1st class for all levels age 14+, 6pm start, all welcome, one along and give it a try!

ALSO, we are looking at putting a kids class on and a female only class! Watch this space!

For more info, please contact Pete, Mark or this page!

Saturday morning vibes👌🏻 always good to have some of the lads from join us, hopefully see you again soon!
13/09/2026

Saturday morning vibes👌🏻 always good to have some of the lads from join us, hopefully see you again soon!

Fancy having a go at Thai Boxing? Come along next Friday to our new class and give it a try. All welcome over the age of...
12/09/2026

Fancy having a go at Thai Boxing? Come along next Friday to our new class and give it a try. All welcome over the age of 14, if you want any more information, message Pete, HFA or Mark!

**NEW CLASS BEGINNING NEXT FRIDAY AT 6PM!**PLEASE SHARE! THAI BOXING WITH PETE! Come along and try out our new Muay Thai...
11/09/2026

**NEW CLASS BEGINNING NEXT FRIDAY AT 6PM!**

PLEASE SHARE!

THAI BOXING WITH PETE!

Come along and try out our new Muay Thai class, suitable for everyone 14yrs+. Peter has years of experience and is looking forward to passing his knowledge on to YOU. You can either just turn up or drop us (or Peter) a message if you would like some more info!

Class is £7 a session but PLEASE NOTE, this class is not included in our monthly payment scheme.

ALSO COMING SOON….Kids Thai Boxing and a Ladies only session is also in discussion. If you are interested in any of these classes and would like more information, please just drop us a message!

A short video below of Pete working on the pads!

Jenna has been looking after our Kids Karate class and been doing a fantastic job of it. Jenna began training with Mark ...
08/09/2026

Jenna has been looking after our Kids Karate class and been doing a fantastic job of it. Jenna began training with Mark when she was 4yrs old so she knows the ropes well! Thanks Jenna! Photo from tonight’s class 🥋

So we’ve been a little quiet on the social media side lately but everything is still running like clock work behind the ...
07/09/2026

So we’ve been a little quiet on the social media side lately but everything is still running like clock work behind the scenes. Mark is still in recovery, he came home a week gone Friday but ended up in WCH last Wednesday with an infection and a collection of fluid, he had a drain inserted into his stomach to drain it off and he came home yesterday. He’s back having the drain removed on Wednesday and is looking at being back down at the gym in the not too distant future, all going well, to oversee things.
We’ve actually also got a few exciting things going on behind the scenes too, once Mark is back we will be introducing a BJJ beginners class, as we are aware that people have an interest in starting their BJJ journey but with us having so many high grades now, it can be a bit off putting, coming in as a new starter. We will give out more info nearer the time.

We also have been given the great opportunity to have Peter Bleasdale come into the gym to teach Muay Thai, on a Private Session basis. He has been coming in to HFA for a little while now and wants to expand a bit more, to pass on his knowledge from his, over, 25yrs of coaching. We’ve had some great recommendations for him from students left on our Instagram page, head over there and have a read for yourself to see how inspirational he has been on his journey of coaching!

Our classes are all still running as normal thanks to Mark, Corky, Chris and the other lads with the BJJ, Jenna with the Karate, Paul with the Kids BJJ as well as our regular boxing coaches Dave and Johnny. We are very lucky to have such experienced students and coaches that can deliver the quality Mark demands. And we will be forever grateful for all that they have done for Mark and HFA, the support that he has had, well it could never be repaid. Once again we thank them and also the continued support from those that walk through our doors, week in, week out🙏 🥋🥊

**Coming to HFA****Fancy some Muay Thai?**Well we’re very happy to tell you that very shortly you can book in for Privat...
06/09/2026

**Coming to HFA**

**Fancy some Muay Thai?**

Well we’re very happy to tell you that very shortly you can book in for Private lessons at HFA with Peter Bleasdale, who has been a coach for over 25yrs!

If you’re interested in 1-2-1 or coming with a pal for a 2-2-1, then drop Pete a message or call him on the number on the poster! Don’t miss out on this opportunity!

Open Mat Saturday mornings at HFA…Rolling and more rolling…All welcome…
05/09/2026

Open Mat Saturday mornings at HFA…
Rolling and more rolling…
All welcome…

Address

1 St Johns Court
Workington
CA143DS

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