14/08/2026
Tommy advising and helping as is his way.
Aidan and Tommy's Boxercise
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Boxercise taught as close to the principles of boxing as possible, without being hit in the face.
06/06/2026
Tomorrows class is cancelled due to me having no voice.
15/03/2026
Tommy has passed all his coaching levels, once he passes his final assessment he is a boxing coach.
07/04/2023
Avoid being hit.
How to see punches before they hit you Learn how to avoid punches. See punches before they hit you by seeing if the punch comes around or straight . Boxing tutorial in defense . See our informatio...
02/04/2023
Wrap em or break em.
How to bandage your hands for Boxercise Step by step guide to bandaging hands for Boxercise or a Boxing workout.http://www.boxercise.co.uk/
29/03/2023
Straights, squat jumps.
29/03/2023
Combo 2,3,2,duck,2,3,2,sway back,2,3,2,slip,shovel,2,3,2
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Worcester
Opening Hours
| Monday | 7:15pm - 8:15pm |