Graceful Space Yoga

A few spaces left for our mini Yoga event tomorrow evening in Catshill 💜

I'd love to see you there 🧘‍♀️✨

Details & bookings: gracefulspaceyoga.com

End of Summer Yoga Event - This Friday! 💜

When: 4th Sep, 6:30pm
Where: Catshill Village Hall
£10 book online - gracefulspaceyoga.com
Mats Provided 🧘‍♀️

A cosy evening of movement, stillness and self-care. A chance to slow down, breathe deeply and give something back to yourself ✨

Step into a candlelit sanctuary, softly glowing with fairy lights and filled with the soothing scent of lavender. Let the calming atmosphere, relaxing music and gentle energy help you settle your nervous system, quiet the mind and reconnect with your body 🕯️

Come as you are. Breathe. Move. Let go. Exhale.

Close the season by giving yourself 60 minutes to pause, restore and soak up some cosy sanctuary energy. You deserve this time for you 🙏

💜 Limited spaces - Book Today 💜
gracefulspaceyoga.com

Drop me a message if you have any questions 😊 [email protected]

Hope to see you soon! 🫶

Heather xx

Yoga in the Park cancelled tomorrow morning due to rain 🌧️🌳

I hope you can still find a moment of peace before your day starts 🧘‍♀️🤍x

Class Update - I am away next week so there won't be a class on Aug 28.

However we still have lots of space for this evenings class if you'd like to join us! Catshill Village Hall 6:30 - 7:30pm, I'd love to see you there 😊 Book here: gracefulspaceyoga.com

Classes will resume the following week and I have a little idea of doing a Summer Exhale themed class focusing on letting go and restoring energy. This will be available to book later today! ✨🧘‍♀️💜

Beautiful morning yoga session in the sunshine ☀️🧘‍♀️✨

Join us next week 😊
Wednesdays, 7:15 - 8 am, Catshill Meadow
£5 cash on day
Bring a mat & water
(This session is weather dependent - I will put updates on this page, please look out) ☀️

Park Yoga - It's looking like a sunny morning tomorrow yay! ☀️

7:15 - 8am, Wed 19th Aug, Catshill Meadow

Please bring a mat & water 🧘‍♀️
£5 cash on the day - no need to book, just come along! 😊

This is a beginner-friendly yoga session.

Hope to see you there! 🌱🌸☀️

Who's joining me on the mat tomorrow morning? ☀️🌳

Where: Catshill Village Meadow
When: Wednesday 7:15 - 8am
Bring: Yoga mat, water & sunglasses 😅☀️
Pay: £5 cash on the day

These sessions will continue as long as the weather stays nice so join me for some lovely sunshine yoga whilst it's here 😊🧘‍♀️

Hope to see you there 🙏
Heather 🩷

a lovely evening practice yesterday with lovely people 🥰☀️🙏

Outdoor Mindfulness & Yoga Summer Sessions ☀️ - Feedback needed

Need a little mid-week reset? ☺️ As some of you know I teach an early morning flow at Catshill Meadow Park Wednesdays 7:15 - 8 am & Friday evening reset 6:30 - 7:30 pm at the Catshill Village Hall. I'm thinking of offering more Wednesday slots to make Yoga & Mindfulness more accessible for as many of you as I can 🧘‍♀️ Let me know from the following which time slot would best suit you:

☀️ Wednesdays 9:30 - 10:15am

☀️ Wednesdays 1 - 1:45 pm

☀️ Wednesdays 6:30 - 7:15 pm

These sessions will hopefully run until the end of September 🙏 £5 pay in cash - no need to book just come along with your mat ✨🌸🌳

Let me know in the comments below or drop me a message. ☀️

Heather x