STRONGER-JLPfitness

STRONGER-JLPfitness

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Building stronger bodies & minds
💪 Strength Coaching
🧠 Real Talk Sessions
💍 Wedding Prep Support
📍 Worcester
💻 Online

03/09/2026

Deadlifts with .am.z.cumby

Feet hip or shoulder width

Bar over the mid foot

Hands just outside of knees

Bend bar towards you (elbows into back pockets)

Crown of the head to ceiling (take slack out of bar)

Push the world away

02/09/2026

STRONGER IS EXPANDING 💪🟡⚫

From this Saturday, STRONGER will officially be operating from TWO locations!

I’m excited to announce that STRONGER is coming to Foundry Gym Worcester 🙌

This means you’ll now be able to train with me at:

📍 Granite Leisure, Worcester
📍 Foundry Gym, Worcester

Same STRONGER approach. Same coaching. Same focus on helping real people get stronger, fitter and more confident — just with more choice of where to train.

This is a massive next step for STRONGER and I’m buzzing to get started at Foundry. 💪

3 DAYS TO GO…

Drop me a message and we’ll get you booked in.

WE ARE STRONGER TOGETHER. 🟡⚫

02/09/2026

Legs!!!!!!!

01/09/2026


a bit of chesty Chesterson on the old cables

❤️

01/09/2026

Do you love classes, but don't want to sign up to a gym?

Then come to the dines green community hub every Friday
19:15 - 20:00pm

2 instructors, lots of fun and hard work

Photos from STRONGER-JLPfitness's post 31/08/2026

Come and join us Friday nights at the dines green community centre
Green Community Hub

29/08/2026

Nearly time!!!!

1 week to go til FOUNDRY GYM WORCESTER opens its doors!!!
I’ll be at the open day, so say hi :)

STRONGER is coming

DM to book in!!!!

❤️

28/08/2026

⚠️ CLASS CANCELLED TONIGHT ⚠️

Unfortunately, due to illness, we’ve had to cancel tonight’s class.

Sorry for the late notice and any inconvenience! ❤️

We’ll be back as normal next Friday at 7:15pm 💪

Thanks for understanding, and we’ll see you next week!

26/08/2026

🔥 **YOUR FIRST CLASS IS FREE!** 🔥

Fancy giving something new a go this Friday?

Come and join us at **Dines Green Community Hub** for a relaxed, friendly fitness class where **all fitness levels are welcome** 💪

⏰ **Friday | 7:15–8:00pm**
📍 **Dines Green Community Hub**
🎟️ **FIRST CLASS FREE**
💷 Then £6 per session

Expect a mix of:

🏋️ Bodyweight & equipment
🔥 Circuits
🤝 Teamwork
💪 Abs
🧘 Mobility

There’s **no pressure to keep up with anyone else** — exercises can be adapted to suit you, and you work at your own pace.

Never done a fitness class before? **Absolutely fine.**
Haven’t trained in ages? **Come along.**
Already train regularly? **We’ll make sure you get a workout.** 😅

You can **just pop in this Friday at 7:15pm** and give your first session a go for FREE 🙌

Bring yourself, a drink and come have a laugh while getting a workout in.

**Fitness. Fun. Community. 💪**

24/08/2026

Oh walking lunges how I hate the
Tbf I like them really just fu***ng hard work 😂
Build a strong foundation then strength will come

STRONGER is already at - but will SOON be coming to -
2 location’s same mission, same STRONGER

❤️

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Location

Category

Address


Lifeatwhitehouse
Worcester
WR11EA