29/08/2026
Big Bank Holiday Saturday send š
Have a great weekend š»
We go again š„
TSC Centre
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The TSC Centre is a personal training gym based in Wylds Lane that also offers a range of large group training session.
29/08/2026
28/08/2026
Your monthly bloopers š we arenāt all perfect.
Whoās did you enjoy the most champs?
26/08/2026
Menopause isnāt the end of feeling strong itās the perfect time to build even more strength šŖš½
Strength training can help preserve muscle, support bone health, boost metabolism, improve balance, and increase confidence as your body changes. Itās not about lifting the heaviest weights itās about showing up, challenging yourself, and investing in your long-term health.
Every rep is a reminder that your body is capable, resilient, and worthy of care.
Your strongest years arenāt behind you theyāre being built right now.
If you want help and support please reach out ā¤ļø
Building bodies, helping minds and changing lives
23/08/2026
CHAMP OF THE WEEK!!!
This weeks champ is the lovely Danielle Kennedy
Dani travelled to Copenhagen last weekend to compete in her first ATHX GAMES
Putting herself outside her comfort zone, flying to another country by herself and throwing down and giving her best effort in a very challenging competition has to be applauded and we are all super proud of her here The TSC Centre
She has been working extremely hard on the build up to the comp and is always very consistent with her training and it definitely paid off with a great performance in all 3 workouts!
Beyond this huge achievement, Dani is an absolute pleasure to coach and is always bringing a great energy to the gym and supporting her fellow The TSC Centre members!!!
Her progress has been nothing short of incredible and itās amazing to see her challenging herself both inside and outside of the gym and most of all enjoying the journey!
Shout out the champ Danielle Kennedy
22/08/2026
SUPER SATURDAY!!!
Great session this morning with this lovely crew!
Now roll on the weekend!
21/08/2026
Meet coach
Quick fire questions
20/08/2026
We are back with part 2 of this months questions with coach cal!!!
This time itās on the mic š¤ and behind the camera šø
The SGPT programme ratings have made a strong comeback and we are on a mission to get his dream 6 pack!!!
Who do you want to see in the next QWCC???
19/08/2026
ā¼ļø Member testimonial ā¼ļø
Our incredible member Eugene has achieved so much since being with us and here is his story.
Building bodies, helping minds and changing lives
16/08/2026
CHAMP OF THE WEEK!!!
This weeks champ needs no introductionā¦. Ladies and gents I give you the man himself Neil Senior
Neil has been one of The TSC Centre biggest supporters over the years and also one of our longest standing members!
He is an absolute top bloke and over the years has been such a big part of the The TSC Centre community!
Getting in the gym, getting the work done, cracking jokes and helping others along the way! Itās what The TSC Centre is about and Neil is a great example of that!
Itās great to see the progress Neil has made with his strength, fitness and mobility over the years and we canāt wait to keep helping him moving forwards!
His football shirts might be questionable but his chat is top tier and he if The TSC Centre had a hall of fame heād definitely be in it!
What a guy! Neil Senior
Congrats champā¦you finally made it š
15/08/2026
Who done it best? š
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Worcester