Healthy Communities Worcester

Freedom Leisure are delighted to announce that we are supporting Age UK’s Act Now, Age Better campaign!

Age UK wants to get all of us thinking, talking and taking actions that are going to help us age in the best way possible and we’re here to help.

Look out for lots of activity over the summer and find out how you can take the first steps towards a healthier later life here: https://www.freedom-leisure.co.uk/healthy-communities/age-uk/

Its the last weekend for Park Tennis! Come and see our Healthy Communities team for some FREE tennis activity, open to all ages and abilities. Play with a friend, family members, or someone new🎾

📍Saturday - 10-11am - Cripplegate Park Tennis Courts

https://clubspark.lta.org.uk/CripplegatePark/Coaching/Summary/d0a94f1b-b9b4-49e8-a87d-bfd8d7a79d98

Taking place annually, the Challenge encourages children aged 4 to 11 to keep reading during the summer holidays.

Children’s reading can ‘dip’ during the long summer holidays if they don’t have regular access to books and encouragement to read for pleasure. The Summer Reading Challenge helps by regularly reaching over 700,000 children each year, motivating them to visit their local library and keep reading during the holidays, and in turn helping them to maintain their reading skills and confidence.

Worcester

https://www.worcestershire.gov.uk/council-services/libraries/read-and-discover/summer-reading-challenge

Our wonderful instructor Lynne is covering tomorrow, we look forward to seeing you all in class!

📣 Wednesdays - 9-9.45am- 📣

£4 per class for non-members

☕ A simple chat can change a person's whole day ☕

With the Chatty Cafe Scheme, there's no pressure, no need to book...just friendly faces and open conversations.

Tuesdays - 1.30-2.30pm - Perdiswell Leisure Centre

Good Boost Aqua Sessions now running at Perdiswell Leisure Centre!

Enhance your movement and overall wellbeing with Good Boost. A low impact, supportive water-based programme designed for people with musculoskeletal conditions and/or mobility limitations.

📍 Perdiswell Leisure Centre - Thursdays - 10.15-11am
🆕 First time attendees, please arrive by 9.30am for your introduction and set up

✨ What's included;
* Personalised exercised powered by a computer tablet and AI technology
* Guided by qualified fitness instructors and coaching team
* Low impact, joint-friendly sessions - no swimming ability required.

💴 Cost - £6.50 for members and non-members

Please book using the link below;

https://bookingsfreedom-leisure.co.uk/Perdiswell/scuba6/stellar3/ #/admissions/select/1/7/36/0

SaturDads is coming to Perdiswell Leisure Centre this Saturday...as a Healthy Communities Pool Party!

Our SaturDads programme is an interactive play session which runs each month from St.Johns Sports Centre. The aim is to give male guardians the opportunity to bond with their children, connect with peers and local community services.

Why not come and join in this weekend? Use the link below to book your place,

* Saturday 22nd August - 5-6pm
* Perdiswell Leisure Centre
* FREE

https://www.eventbrite.co.uk/o/healthy-communities-worcester-freedom-leisure-85289535613?aff=ebdsshcopyurl

Whether you bolster your brain through team sports, keep your heart healthy with swimming, improve endurance through strength training, or build balance with yoga, you’re making a move towards a stronger, healthier future.

Our aqua classes are brilliant and the members who take part are the best! Showcasing that all abilities can benefit from using the swimming pool. Aqua aerobics, 50+ swim, or lane swimming...why not give it a go!

Click the link below for a free 7 day pass to see which sessions would suit you!

https://www.freedom-leisure.co.uk/healthy-communities/worcester/our-activities/age-uk-act-now,-age-better/

SaturDads is coming to Perdiswell Leisure Centre this Saturday...as a Healthy Communities Pool Party!

Our SaturDads programme is an interactive play session which runs each month from St.Johns Sports Centre. The aim is to give male guardians the opportunity to bond with their children, connect with peers and local community services.

Why not come and join in this weekend? Use the link below to book your place,

* Saturday 22nd August - 5-6pm
* Perdiswell Leisure Centre
* FREE

Best Start Family Hubs South Worcestershire

https://www.eventbrite.co.uk/o/healthy-communities-worcester-freedom-leisure-85289535613?aff=ebdsshcopyurl