YogawithRuth

These gentle Thursday morning classes are designed to help you slow down, move your body and find a little calm amidst the busyness of everyday life. September can often feel like a little fresh start — a chance to reset, refocus and make some space for yourself so if you've been thinking about adding yoga into your wellness routine, this could be the perfect opportunity to give it a try. 🧘‍♀️

**Your first class is FREE** — so why not come along and see how it feels?

✨ Thursdays | 9:40–10:30am
📍 Community Room, West Brom Building Society, Tipton Branch
🧘 Mats available to borrow if you don't have one

Spaces are limited and pre-booking is essential. To book your place or find out more, please get in touch with me directly on **07960 156363**.

I'd love to welcome some new faces this September and share a little Thursday morning calm with you. 😊

Please do share with anyone who might be interested. 🙏

Eight years married today. ❤️

I might be the one teaching the classes, but I've always had someone beside me, believing in this little dream and cheering me on every step of the way.

The one who fills my water bottle when I'm rushing out of the door.
The one carrying yoga mats and props to the car.
The one helping me choose the perfect song for a playlist.
The one listening to all my ideas, celebrating the little wins, sharing the struggles and reminding me that it's all going to be okay when I can't quite see it myself.

So whilst my name is on the logo, this little business wouldn't be what it is without Adam.

Happy anniversary to my favourite behind-the-scenes assistant. 🤍

(Payment is mostly in cups of coffee with clumsy latte art. 😆☕)

WeddingAnniversary

Today marks the start of a new chapter, with more classes in this beautiful space, and I honestly couldn't feel more grateful. Every time I unlock the studio door, I still have those little "I can't believe this is my job" moments.

Thank you to every single person who chooses to spend part of their week with me, trusts me to guide their practice, and helps create the beautiful sense of community we share here.

Being both a student and a teacher in this space has had such a positive impact on my own wellbeing and has changed the way I move through life — helping me find more presence, clarity and calm, while connecting me with so many incredible people.

I truly believe that the energy we create together in this room is something really special!

Thank you for being part of it. 🫶

The calmest part of your month… 🤍
Join me on 6th September for a Sunday morning to move gently, rest deeply and come back to yourself — away from the noise, the rush and the busy.

Imagine a morning of feel-good movement and relaxation to calm the nervous system and leave you feeling grounded and restored. We’ll end the session with a wellness drink of your choice — think matcha lattes, kombucha and smoothies — and your choice of eye mask for Savasana, either warming to deeply soothe or cooling to refresh and revive tired eyes. It's going to be delicious! 👌😌

The monthly Stillness Sessions are designed to feel like a little reset for your whole system 🧘‍♀️

Send me a message for more information and to book your spot!

Upcoming Stillness Sessions dates to save in your diary if you can't make this one:

🌿 4th October
🌿 1st November
🌿 6th December

Private Stillness Sessions are also available for groups of up to 12. Perfect for groups of friends, clubs or celebrations— a really lovely way to slow down and spend quality time together. Just send me a message if you’d like more info.

✨ New memberships are now live at The Yoga Barns! ✨

I'm so excited to introduce my refreshed monthly membership options, designed to make prioritising your wellbeing simple, flexible and affordable.

Whether you'd like to come once a week, twice a week, or experience the freedom and flexibility of unlimited access to the full timetable, there's a membership to suit you!

🤍 The NEW Complete Wellbeing Membership is the best value and gives you unlimited access to every weekday Yoga with Ruth class at The Yoga Barns.

☀️ Monday – Begin your week with an uplifting Slow Flow.

🌙 Wednesday – Pause, reconnect and reset with an evening practice.

💪 Friday – Finish the week feeling strong, capable and energised in Strength & Core Flow.

Together, these classes create the perfect balance of movement, strength, mobility and relaxation—helping you build a strong, capable body, a calm mind and a consistent practice that supports you through everyday life.

As a member you'll also enjoy:

✨ A complimentary birthday gift

✨ Discounted Stillness Sessions

✨ Complimentary Bring-a-Friend passes throughout the year

My hope is that these memberships become more than just yoga classes—they become your weekly ritual of calm, community and connection and a commitment to making your wellbeing a priority.

If you've been waiting for the perfect time to start (or return to) yoga, this is it!

I can't wait to welcome you onto the mat 🧘🙏

Ruth x

✨ A brand new timetable at The Yoga Barns! ✨

I'm so excited to be introducing my new weekly timetable at the beautiful Yoga Barns - a peaceful countryside studio where you can take an hour just for you.

☀️ Monday Morning Slow Flow – start your week with positive, feel-good movement.
🌙 Wednesday Evening Slow Flow – your midweek chance to unwind, reset and reconnect.
💪 Friday Strength & Core Flow – finish your week feeling strong, capable and energised.

Together, these classes are designed to help you feel your very best – building strength in the body, creating calm in the mind, and leaving you feeling balanced, positive and ready for whatever life brings.

Whether you're completely new to yoga or have been practising for years, you'll be warmly welcomed!

📍 The Yoga Barns, Upper Aston Farm, Claverley
📞 To book your space please contact me directly via WhatsApp, SMS or call me on 07960 156363.

I can't wait to welcome you onto the mat! 🤍

At the weekend, I was invited to teach at a Women's Creativity Festival at The Kingswood Trust leading yoga, breathwork, meditation and a sound journey. It was such a lovely event to be part of and I met so many inspiring and talented ladies.

As well as teaching, I had the chance to experience some new things too. I had my first go at African drumming on a djembe with Marie Millward which was such an uplifting experience and I loved learning the beautiful art of creating geometric mandalas with the incredibly talented artist Hasret Brown

The sunshine, the peaceful surroundings, the amazing food by The GreenHouse Cafe (including the best vegan chocolate torte I've ever tasted! 🍫) and the wonderful people made it a weekend I'll remember for a long time.

A huge thank you to everyone involved for making me feel so welcome. I came home feeling inspired, energised and very, very grateful. ✨

The calmest part of your month… 🤍
Join me on 2nd August for a Sunday morning to move gently, rest deeply and come back to yourself — away from the noise, the rush and the busy.

Imagine a morning of feel-good movement and relaxation to calm the nervous system and leave you feeling grounded and restored. We’ll end the session with a wellness drink of your choice — think matcha lattes, kombucha and smoothies — and your choice of eye mask for Savasana, either warming to deeply soothe or cooling to refresh and revive tired eyes for the summer months. It's going to be delicious! 👌😌

The monthly Stillness Sessions are designed to feel like a little reset for your whole system 🧘‍♀️

Send me a message for more information and to book your spot!

Upcoming Stillness Sessions dates to save in your diary if you can't make this one:

🌿 6th September
🌿 4th October
🌿 1st November
🌿 6th December

Private Stillness Sessions are also available for groups of up to 12. Perfect for groups of friends, clubs or celebrations— a really lovely way to slow down and spend quality time together. I’ve got one coming up in June and can’t wait to create something special for them. Just send me a message if you’d like more info.

☀️ Updated Summer Schedule☀️
Here’s where you can find me each week for movement that feels good, breath that feels grounding and space to simply be.
Come and join me for the calmest part of your week 🕊️

Please see below for further booking details 👇 All booking links are in my bio.

🤍 The Yoga Barns
Wednesdays • 6:45pm - Slow Flow
Sundays • 10am - Monthly Stillness Sessions
Classes can be booked directly with me via DM or on 07960 156363

🤍 The West Brom Building Society
Thursdays • 9:40am - Slow Flow
Classes can be booked directly with me via DM or on 07960 156363

🤍 Rectory House Beauty & Wellness
Thursdays • 6:45pm - Slow Flow
Sundays • 9:45am - Yoga in the Park
Classes can be booked online via https://rectoryhouse.co.uk

🤍 Inspire2Dance Studio
Sundays • 6pm - Slow Flow
Sundays • 7pm - Vinyasa Flow
Classes are booked online via www.bookwhen.com/i2d

Whether you’re completely new to yoga or returning to your mat, you’ll be so welcome!

☀️ Updated Summer Schedule☀️
Here’s where you can find me each week for movement that feels good, breath that feels grounding and space to simply be.
Come and join me for the calmest part of your week 🕊️

Please see below for further booking details 👇 All booking links are in my bio.

🤍 The Yoga Barns
Wednesdays • 6:45pm - Slow Flow
Sundays • 10am - Monthly Stillness Sessions
Classes can be booked directly with me via DM or on 07960 156363

🤍 The West Brom Building Society
Thursdays • 9:40am - Slow Flow
Classes can be booked directly with me via DM or on 07960 156363

🤍 Rectory House Beauty & Wellness
Thursdays • 6:45pm - Slow Flow
Sundays • 9:45am - Yoga in the Park
Classes can be booked online via https://rectoryhouse.co.uk

🤍 Inspire2Dance Studio
Sundays • 6pm - Slow Flow
Sundays • 7pm - Vinyasa Flow
Classes are booked online via www.bookwhen.com/i2d

Whether you’re completely new to yoga or returning to your mat, you’ll be so welcome!