19/08/2026
Go at your own pace š«¶
Join our growing tribe ###
Welcome to Soulful Tribe! šæ We're on a mission to infuse energy, value, & meaning into your life through the power of yoga, meditation, mindful guidance soothing aromatherapy massage, and divine energy healing.
19/08/2026
Go at your own pace š«¶
Your smile might just be the best gift you can give someone today! You are enough. Go on Try it⦠happiness is infectious # # #
10/07/2026
I have birthed my baby a thousand times already.āŗļøš„¹
This pregnancy has been one of the most liberating journeys of my life. It has stripped away illusions and shown me soo soo much.
For so much of my life, Iāve been the one supporting others, showing up, holding space, giving my time, my energy, and my heart. But this season has made me ask a difficult question: when I am at my most vulnerable, who is truly there for me?
There is no bitterness in that question⦠only awareness.
Life moves quickly. Itās easy for us to become consumed by our own responsibilities and our own struggles, our own worlds. But sometimes, in the process, we forget the people who need us most.
I am guilty of this too!
This journey has taught me that itās okay to receive. Itās okay to create boundaries. Itās okay to stop chasing the support that isnāt freely given and instead become the safe place Iāve always searched for.
Perhaps thatās one of the greatest gifts motherhood gives us before our babies even arrive isā¦we donāt just give birth to a child⦠we give birth to a stronger, wiser version of ourselves. š„² šŖš¾
04/07/2026
Reminiscing back to December 2024 when Ashaya-Rose made her entrance into the world āØ
It feels so surreal to think that in just a few weeks, Iāll be birthing my baby girl. š¤
Time has flown by, yet every kick, every milestone, and every moment has been so precious. I already canāt imagine life without you, little one.
The countdown is officially on⦠and my heart has never felt so full. šø
As I step into throat chakra awareness, Iām choosing less noise and more truth. šThe practice isnāt louder words, itās softer listening. When I slow down, breathe, and speak from the heart, the right words come. Listening to that space is where Iām growing.š¦
21/06/2026
08/06/2026
Loving momma life in the heart chakra this month š«¶ š
25/05/2026
24 weeks growing our baby girl š¤āØ
And if thereās one thing this season is teaching me, itās thisā¦
Life is not always asking us to push harder.
Sometimes itās asking us to soften.
To slow down.
To breathe deeper.
To reconnect with what truly matters.
Ironically, Iām currently moving through my Solar Plexus season āļø
The energy centre connected to willpower, responsibility, doing, achieving and constantly holding everything together.
And whilst those qualities can be powerful⦠when they become unbalanced, they can also lead us straight into overwhelm, pressure, exhaustion and burnout.
This bits for the givers and the mommas-
So many of us have been conditioned to believe we must keep going no matter how depleted we feel.
To carry everyone elseā¦
To ignore the whispers of our sacred bodyā¦
That we must earn rest instead of honouring it.
But pregnancy has a beautiful way of stripping life back to whatās truly important š¤
This season is teaching me that rest is productive.
Slowing down is wise, and protecting your energy is not selfish⦠itās necessary.
Iāve taken my maternity leave a little earlier than planned so I can preserve my energy and fully embrace these sacred moments with my family before baby girl arrives š«
And maybe this is your reminder tooā¦
You do not have to wait until burnout to choose yourself.
You do not need permission to rest.
You are allowed to pause before your body forces you to.
Take the walk.
Sit in the sunshine.
Feel the earth beneath you.
Drink the water.
Breathe deeply.
Put your hand on your heart and ask yourselfā¦
āWhat do I need right now?ā
Because the quality of your life is deeply connected to the quality of your inner world āØ
Love you all.. and thank you for all of your lovely messages and feedback on the times we have shared il be back soon x
03/05/2026
Why wouldnāt the universe want me to have another baby⦠born into a home filled with love, connection, and harmony? š¤·š½āāļø
It might not always look like this⦠but right now, this feels like the alchemy of my life. It feels beautiful. It feels magical. āØšŖ
Itās funny how reactions changeā¦
With your first baby, everyone is excited. š
With your second, itās still lovely news. š
But with your third⦠itās almost like panic sets in for other people.
We didnāt plan this baby⦠but it happened.
And I choose to see it for what it is⦠a gift.
I feel deeply grateful that my body has been chosen as a portal for life because I know our lifetimes donāt always permit this due to one reason or another. I appreciate that this lifetime Iāve been trusted to bring children into this world⦠children who will grow, feel, love, and make their own impact in ways we canāt even imagine yet.
And still⦠Iāve had people say:
āYou donāt have to have this baby.ā
āYou do realise you have a choice?ā
āI wouldnāt bring a baby into this world.ā
āThere is such a thing as abortion.ā
āWhat are you doing having another⦠youāre brokeā¦ā
And honestly⦠that part has been disappointing.
Itās shown me that not everyone will meet your joy with the same energy you feel it.
And thatās why sometimes you have to be mindful who you share your heart with.
BUT when you are surrounded by unconditional loveā¦
no words or negative energy can touch you. FOR REAL!
And right now⦠I feel held, I feel certain, and I trust this journey š
Celebrating 20weeks of baby making! šāļø