HJB Coaching

Sub 40 mins 10k ticked off ✅

Buzzing with that and finished 12th out of 738. First race at this distance and thought why not go and send it. Did no real prep for this too given we’re 4 weeks into marathon training.

Funnily enough I had 10k easy on plan to do but this run was nothing but easy lol.

Onto Lisbon next. 🇵🇹

Cruisin’ through the Norwegian fjords 🇳🇴

Solid birthday weekend if you ask me.

Good food, solid sessions and an England win to top it off.

First week of marathon training done too ✅🇵🇹

Onto the next.

Big PB this morning’s Ramathon 🐏

Only previous half marathon time was 1:53 in Manchester in October so the aim was 1:40. Buzzing to come away with 1:37.

Felt good and no blisters/shin pain for once which is always a positive. The plan is now to attack a marathon later this year and get a few more shorter runs booked before the Hyrox season starts.

Happy days.

A week well spent in Chicago and Wisconsin 🇺🇸

I think Chicago might be one of my new favourite cities.

A much needed trip with plenty of steps, calories consumed and burnt. What’s not to love.

The journey of switching from competitive bodybuilding to hybrid training and competing in multiple disciplines.

coaching for 1-1 coaching + programs

A nice couple of days back in Manchester celebrating bday❣️

Good food, good company and still get some training at the same time so no complaints from me!