Amy Yogi Cotswolds

NEW Birth Prep Workshops 💫✨💫

Join me for an extended Pregnancy Y O G A practice to include:

🕉️ breath work for birth and beyond
💫 postures for labor and comfort
✨ pain management techniques
😴yoga Nidra for deep relaxation
♥️ salt ceremony with salt by Bampton House
and small gift to take away

Private and group options available. If you would like to discuss your requirements please message me ✨

First group session Yogalina Witney Studios on September 9th at 7pm

Reserve your space using the link in bio or contact me for further details 💫

A little homage to my unicorn mum tribe 🦄✨ The magic, the mayhem, the love, the laughter… and the unwavering reminder that none of us are doing this motherhood thing alone. So naturally, I needed the shorts 💕🦄

Enjoy the cooler weather with some SECRET GARDEN YOGA 🌿🫶🏻🌿

Highlights from my YOGA & TROPIC mini retreat 🩷💜🩷

A beautiful afternoon moving mindfully and pampering some wonderful women whilst surrounded by homegrown blooms 🌿 🌺🌸

THANK YOU to my lovely Yoga community for letting me hold space for your practice 🫶🏻

Next stop…..S E C R E T G A R D E N Y O G A….

Such a LOVELY way to spend a Saturday summer evening 💜
This was truly just what my mind and body needed and I didn’t really realise 💜

The lavender fragrance was beautiful whilst we saluted the fading sun. And the sound of the bees was incredible 🐝

THANK YOU Holly Holly | Riverstone Yoga it was absolutely beautiful 🫶🏻💜🫶🏻

YOGA in beautiful spaces 🌿🌸🌷🌺🌿

I’m thrilled to be hosting a nourishing PREGNANCY yoga practice in the stunning gardens of with Rooted in Burford

Join me for some nourishing movement whilst bathing in nature, followed by some lunch al fresco 🫶🏻

Reserve your space via the QR code or contact me directly for more information 🌿

ESCAPE the heat and unwind with some gorgeous Yoga and a nourishing facial 💙🌿

ONE YEAR LATER

A year ago I took a leap and started teaching Yoga (thank you Nourish Yoga Training Yogalina Witney Studios). Since my very first (baking hot) cover classes for the lovely Maria - midwife/yogi and Pregnancy & Postnatal Yoga | Infant Feeding Support | Massage I’ve fallen in love with teaching and watching my students grow. Literally! 🤰🏼

From teaching my mum-tribe in their gardens, paddle board yoga to develop my craft and running mini retreats to spoil mothers and incredible women, I’ve met a plethora of amazing souls over the last year and have learned so much.

THANK YOU for showing up at my classes; even when you’re up against it in pregnancy, or fully in the trenches of motherhood. I’ll always hold space for you. I’ve truly loved this whole year and there’s so much more to come 🫶🏻🩷💙🤍