Yoga Flow and Fitness Pilates classes in Witney with Natalie. Yoga and Pilates for strength, tone, flexibility, fitness and relaxation. Drop in £10. Namaste!
Small friendly groups- all welcome! My weekly Yoga flow sessions
are:
Wednesday evening online only £6.50
Yoga Flow on Tuesdays at 6pm at Studio Flow, Witney. £7.50 drop in or free to members of Pirate Fitness. Booking essential www.piratefitness.co.uk
Power Yoga Flow on Sundays 9.30am-10.30am at The Yoga Room in Witney. Or online £6.50. Contact me to book. Yoga Flow sessions brings incredibl
26/08/2026
Join our friendly group on Sunday mornings for 10am Yoga Flow and from 6th September also 9.15am Pilates with Natalie. Pilates £10 and Yoga £12 a session pay as you go. Booking in advance essential via Courtside https://courtside.uk/the-leys
14/06/2026
I am so pleased to finally announce that my Sunday Yoga sessions are moving to the beautiful new studio in Witney Courtside at The Leys from 5th July 🤩🤩🤩 Booking is now open for sessions running over the summer via the Courtside website www.courtside.uk/the-leys/activities
Love love love teaching my Reformer Pilates classes in Witney ❤️
06/11/2025
Last 4 week block before Xmas 😖 a few spaces available for new customers this time. £35 if paid before 10th November, £40 thereafter. All welcome to stretch, tone and tighten!
27/08/2025
Booking now ! Payasyougo Sunday morning Yoga Flow and Monday evening Fitness Pilates 4 week course.
Some of my favourite Fitness Pilates with the ball exercises 🔵⚫️🟢🔴 fun and challenging for most abilities! My next 4 week course starts on Monday 8th September at 6pm. Booking now 👍
17/08/2025
Yoga Flow sessions brings incredible strength and
amazing flexibility - perfect for those who want to challenge and change their bodies. As we
‘flow’ from one asana to the next we become warm and our heart rate increases giving us a gentle cardiovascular workout too.
A typical class consists of sun salutations to warm and stretch the muscles, standing poses to strengthen and tone, balances to calm the mind and encourage focus, seated poses to develop flexibility and stimulate the internal body systems and finally Savasana to relax the body and mind together with the breath. The sessions leave my participants feeling stronger, taller and calmer. Yoga Flow runs on Sundays at 10am in The Yoga Room. Available as a 4 week course or drop in if space is available. Message for booking 🙏
09/01/2025
Sunday morning Yoga Flow sessions are back this Sunday ❤️ A fantastic way to start the day. Join our friendly group for this drop- in class in Witney. Just £10 a class. Contact to book a space 🙏