Choices Health Club Troutbeck Bridge

Choices Health Club Troutbeck Bridge The BEST HEALTH CLUB IN THE LAKES !

MEMBER OF THE MONTH ✨💚We are so proud to celebrate Frances as our member of the month!Since joining our Aqua Aerobics cl...
18/09/2026

MEMBER OF THE MONTH ✨💚

We are so proud to celebrate Frances as our member of the month!

Since joining our Aqua Aerobics classes, Frances has gained the confidence to learn how to swim and feel comfortable in the water which is an amazing achievement!

She has also been working hard in our Strength and become noticeable stronger.

Frances your determination, confidence and progress have been fantastic to see. We are all so proud of you!!!

Going away soon? ✈️☀️ Or just come back from a holiday?Please remember: you do not need to punish yourself for enjoying ...
27/08/2026

Going away soon? ✈️☀️ Or just come back from a holiday?

Please remember: you do not need to punish yourself for enjoying it. ❤️

A week or two away won’t undo months of hard work. You don’t need to restrict, over-exercise or feel guilty because you enjoyed food, drinks, sunshine and making memories. 🥰

Enjoy your holiday. Switch off. Make memories. Laugh. Relax. ❤️

And when you get home, slowly get back to the habits that make you feel good and no punishment, no guilt, no “starting again”… just back to your routine. 🌿✨

You haven’t failed. You’ve lived. Now you simply carry on. 💪🏼❤️

🎉 FIRST MONTH FREE! 🎉There’s never been a better time to start your fitness journey! 💪🔥✅ First month FREE🏋️‍♀️ Top-quali...
05/08/2026

🎉 FIRST MONTH FREE! 🎉

There’s never been a better time to start your fitness journey! 💪🔥

✅ First month FREE
🏋️‍♀️ Top-quality equipment
🏊 Access to our pool
🧖 Relax in our spa
💃 Wide range of fitness classes
👟 Personal training available
🤝 Friendly, supportive community

Join today and make this your strongest season yet! 💥

📩 DM us to get started or pop into the gym and meet our friendly team!

Your workout doesn’t end when you leave the gym. 💪What you eat afterwards plays a huge role in recovery, muscle repair, ...
03/08/2026

Your workout doesn’t end when you leave the gym. 💪

What you eat afterwards plays a huge role in recovery, muscle repair, and refuelling your body so you’re ready for your next session.

A balanced post-workout meal with protein and carbs can make all the difference. 🍽️

What’s your go to recovery meal? Let us know in the comments below! 👇

There’s no shortage of health and fitness advice online, but not all of it is accurate. In this post, we break down some...
20/07/2026

There’s no shortage of health and fitness advice online, but not all of it is accurate. In this post, we break down some of the most common myths and separate fact from fiction with simple, evidence-based information.

Which health or fitness myth have you always wondered about? Let us know in the comments below! 👇

Happy Birthday to our wonderful long-term member, Jacky! 🎉🎂Jacky has been part of our health club for over 5 years, and ...
15/07/2026

Happy Birthday to our wonderful long-term member, Jacky! 🎉🎂

Jacky has been part of our health club for over 5 years, and we’re so grateful to celebrate another birthday with her. Her biggest passion is swimming 🏊‍♀️, but we’re still working on convincing her to swap the pool for a round of mini golf! ⛳️😄

Wishing you a fantastic day filled with happiness, laughter, and everything you love. Have an amazing birthday, Jacky! 🥳💙

☀️ NEW SUMMER FITNESS TIMETABLE IS HERE! ☀️Get ready to move, sweat, and feel your best this summer! 💪Our brand new summ...
24/06/2026

☀️ NEW SUMMER FITNESS TIMETABLE IS HERE! ☀️

Get ready to move, sweat, and feel your best this summer! 💪

Our brand new summer class timetable is packed with sessions to help you stay active, build strength, and have fun. Whether you’re a regular or joining us for the first time, there’s something for everyone.

Check out the new schedule and book your place today! 🔥

Member notice‼️
23/06/2026

Member notice‼️

A good workout starts before you step into the gym. Having the right essentials on hand can help you train smarter, stay...
16/06/2026

A good workout starts before you step into the gym. Having the right essentials on hand can help you train smarter, stay comfortable, and get the most from every session. Swipe through to discover the ultimate gym bag essentials. 💪🎒

What’s the one thing you can’t go to the gym without?

11/06/2026

💪 Fitness is all about the choices you make every day! 🏃‍♂️🥗

Choose movement over excuses, healthy habits over shortcuts, and progress over perfection. Every workout, every step, and every healthy meal brings you closer to your goals. 🔥✨

Stay active, stay focused, and keep pushing forward! 💯🙌

Address

Troutbeck Bridge
Windermere
LA231HP

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 8:30am - 5:30pm
Sunday 8:30am - 5pm

Telephone

+441539447437

Website

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