Buggy Workout UK

21/10/2024

⭐️Buggy workout classes are the perfect way to regain fitness, be part of a community and get professional advice about fitness after having a baby.
⭐️This was last week! The little ones had a great time, the mums worked super hard and we discussed everything parenting brings as well as how to get back into our Sports!!!
⭐️If you feel this is for you we meet 10.30am Tuesdays and Thursdays at North walls (meet at the cricket pavilion where park run starts!)

Book on via the link below for your free trial!

https://happyfit.bookwhen.com

09/10/2022

🍂🍁Autumn is here! The days are a little cooler, but often the best weather for an outdoor . Put on an extra layer of clothes (for mum and baby) although I will get you warm sharpish with the best postnatal exercises to rehabilitate and regain fitness!
✨Classes continue throughout the wonderful British seasons, so if you haven’t tried one of our classes come and give it a go! The link to book Is in my bio!
✨We look forward to welcoming new faces (and little faces) all year round!

30/08/2022

Fantastic class this morning with some regulars and a couple of new faces!

Buggy workout not only helps you regain fitness after having a baby, but allows you to meet others who have similar fitness goals and also solve the many problems we have as new/ experienced parents!!!

Todays discussion mid workout was about sleeping… having had 3 I was able to help with some questions.. (even though my 1 year old isn’t great when it comes to sleep!) so I also learnt the ‘new’ techniques from new mums today!

Fitness and solving parent problems. Win win!

✨Join us Tuesdays and Thursdays at 10.30am✨

16/08/2022

✨The new timetable is well underway at Buggyworkoutuk!
✨ We’ve had new mums, experienced mums, dads, toddlers, newborns and mums who’ve left their child at home to workout!
✨At Buggyworkout we cater for all parents at any stage of fitness.
✨The first class is free! So book your free trial at https://bookwhen.com/happyfit

✨Find us at North walls Wi******er every Tuesday and Thursday 10.30am!

15/08/2022

“I can’t do buggy workout as my child won’t stay in the buggy”
YES YOU CAN!

The brilliant aspect of buggy workout classes is that it is a class for parents with young ones- whether they can’t roll yet or whether they are crawling/walking.

There will always be:
✨options for those who want/need to hold their little ones
✨Play mats for those who want to sit and play or eat!
✨If they little ones try to escape, that is built into the class with some run drills! 😂 they love it and the parents get to do extra steps! 🙌

✨ If you are unsure if the class is for you, the first class is FREE!

✨Book your free trial at https://bookwhen.com/happyfit

✨Classes run Tuesdays and Thursdays at 10.30am.

01/08/2022

✨This week the NEW timetable starts and I cannot wait!!✨

✨Join me this week:

✨Tuesday 10.30am
✨Thursday 10.30am

Book your spot: https://bookwhen.com/happyfit

✨Any questions please ask!

✨Look forward to seeing you in the ☀️ tomorrow!

Welcome to HappyFit Wi******er and Buggy workout UK See the schedule and book onto online classes using the class passes link below

24/07/2022

☀️ our classes run all summer ☀️

Last week of our Friday class before the new timetable kicks in on 1st August.

Book here for Fridays class:

https://bookwhen.com/buggyworkout

Book here for classes from 1st August:

https://bookwhen.com/happyfit

19/07/2022

• News alert •

There are some very exciting changes coming to Buggyworkout from 1st August.

The quite frankly wonderful and awesome Lauren from will be running the business.

Many of you may know her from her amazing classes at the leisure centre and rackets club. She is a wonderfully enthusiastic, knowledgeable and motivated instructor who comes with a wealth of experience and qualifications.

The new timetable will be kicking in from 1st August and you can book using the link here.

https://bookwhen.com/happyfit

Classes will be running all summer. Book on and spread the word.

14/07/2022

☀️ Classes are ON tomorrow and continue throughout the summer ☀️

Our specialist pre and post natally instructors adapt to the weather and keep you in the shade.

FREE trials available.

https://bookwhen.com/buggyworkout