PNOE Metabolic Analyser measuring Health & Performance with Nutrition and Training.
VO2 Max Test
RMR Test
12 Week Nutrition Plan
Lean Muscle Mass
Body Fat %
All In One Package
15/08/2026
Input Performance Services.
Not just for athletes but for people that want to improve.
Dave hitting the Men’s Health Package.
360 degree Men’s Health MOT.
Build & Maintain
09/08/2026
There’s a type of fat you can’t pinch, can’t see in the mirror, and won’t find on the bathroom scales.
Our VO2 Max Protocol for 19 min - 23 min 5km runners
05/08/2026
Is your Zone 2 actually your Zone 2?
04/08/2026
Handshake says more about your health then your blood pressure does
2000 calories for females?
2500 calories for men?
04/08/2026
Under 60 years old your metabolism isn’t slowing down, you are!