31/08/2021
๐ Book a trial session today ๐
โ We come to you! โ
Electro muscle stimulation is the perfect way you kick start your fitness!
20 minutes is all of the time needed, once per week VS the hours you would need to spent in a conventional gym for the same intensity.
EMS is the new way of training.
Let the training fit around your lifestyle not the other way around!
๐ช No gym memberships
๐ช 20 mins is equal to 4 hours gym
โ
Take a Block booking out get your trial session for FREE!!
๐ For All fitness levels!
๐ Increase muscle strength
๐ Increase endurance
๐ Activating all the muscles groups as well as the smaller stability-muscles.
๐ While recruiting both slow and fast twitch fibres simultaneously.
No heavy weights need to be lifted
No equipment needed.
Contact
www.ems-cheshire.co.uk
19/08/2021
๐ Book a trial session today ๐
We come to you!
โก๏ธThis session will comprise of a 3-5 minute familiarisation program, this is so that I can find the perfect setting and levels to give you the best workout.
โก๏ธThen followed by a 12 minute trial session! It wonโt be at the intensity or the same length of time a full session would be as this is your first time trialing EMS and we need to allow your body to get used to the intensity.
โก๏ธDonโt worry you will still have had a good workout!
๐ฅIt will be fun
๐ฅIt will be time effective
๐ฅIt will leave you feeling like you have done a good full body work out!
โ
At just ยฃ25 the trial session gives you all the benefits below.
๐ For All fitness levels!
๐ Increase muscle strength
๐ Increase endurance
๐ Activating all the muscles groups as well as the smaller stability-muscles.
๐ While recruiting both slow and fast twitch fibres simultaneously.
No heavy weights need to be lifted
No equipment needed.
www.ems-cheshire.co.uk
13/08/2021
๐ปBOOK A TRIAL TODAY ๐ป
โญ๏ธ 20min 1x Per week = Hours in the Gym
โญ๏ธ Increase Metabolic Rate
โญ๏ธ Reduce Back Pain
โญ๏ธ Burn up to 500kcal
โญ๏ธ Reduce Body Fat
โญ๏ธ Growth In Muscle Size and Endurance
โญ๏ธ Reduce Waist Size
โ we bring all the equipment to@your door, for a weeks worth of training it just 20 minutes โ
Get a head start on the road to your GOAL!
head over to our website to find out more now!
www.ems-Cheshire.com
training
05/08/2021
came down to do an EMS sessions to work on strength ahead of this season for
Book a trial session today ๐
We come to you!
โญ๏ธ 20minutes 1x Per week = Hours in the Gym
โญ๏ธ Increase Metabolic Rate
โญ๏ธ Reduce Back Pain
โญ๏ธ Burn up to 500kcal
โญ๏ธ Reduce Body Fat
โญ๏ธ Growth In Muscle Size and Endurance
โญ๏ธ Reduce Waist Size
Trial sessions ยฃ20 however you get this taken off your block bookings!
head over to our website to find out more now!
www.ems-Cheshire.com
training
04/08/2021
Quote of the week
Let start the week off with a bit of EMS
โ
At just ยฃ20 the trial session gives you all the benefits below.
๐ For All fitness levels!
๐ Increase muscle strength
๐ Increase endurance
๐ Activating all the muscles groups as well as the smaller stability-muscles.
๐ While recruiting both slow and fast twitch fibres simultaneously.
No heavy weights need to be lifted
No equipment needed.
www.ems-cheshire.co.uk
21/07/2021
๐ Book a trial session today ๐
We come to you!
Electro muscular stimulation training is a highly effective and safe method to improve physical performance.
Miha bodytec is the leading German premium manufacturer of EMS training equipment, perfecting and spreading the whole-body training method for improved fitness and health.
โ
At just ยฃ25 the trial session gives you all the benefits below.
You will get the 25 back when you book a block of session!
๐ For All fitness levels!
๐ Increase muscle strength
๐ Increase endurance
๐ Activating all the muscles groups as well as the smaller stability-muscles.
๐ While recruiting both slow and fast twitch fibres simultaneously.
No heavy weights need to be lifted
No equipment needed.
www.ems-Cheshire.co.uk
07/07/2021
Good morning!
I have had a few people ask why do we spray the arm and leg bands and vest before working out?
๐ขThis is so the electrodes have the best conductivity in order to send the signals to muscles to activate them.
๐ต The thermals that you wear underneath are specially made for EMS training as these lock in the water to make sure the surface of your skin is kept hydrated for best conductivity once again
๐ For All fitness levels!
๐ Increase muscle strength
๐ Increase endurance
๐ Activating all the muscles groups as well as the smaller stability-muscles.
๐ While recruiting both slow and fast twitch fibres simultaneously.
No heavy weights need to be lifted
No equipment needed.
www.ems-Cheshire.co.uk
24/06/2021
๐ Book a trial session today ๐
We come to you!
Electro muscular stimulation training is a highly effective and safe method to improve physical performance.
Miha bodytec is the leading German premium manufacturer of EMS training equipment, perfecting and spreading the whole-body training method for improved fitness and health.
โ
At just ยฃ25 the trial session gives you all the benefits below.
๐ For All fitness levels!
๐ Increase muscle strength
๐ Increase endurance
๐ Activating all the muscles groups as well as the smaller stability-muscles.
๐ While recruiting both slow and fast twitch fibres simultaneously.
No heavy weights need to be lifted
No equipment needed.
www.ems-Cheshire.co.uk
21/06/2021
๐ Book a trial session today ๐
We come to you!
Benefits being โ
โกIncrease muscle strength and mass
โกDecrease body fat
โก20-minute full body workout!
โกNo need to lift heavy weights
โกNo gym membership
โกAll ages and abilities
โก๏ธThis session will comprise of a 3-5 minute familiarisation program, this is so that I can find the perfect setting and levels to give you the best workout.
โก๏ธThen followed by a 12 minute trial session! It wonโt be at the intensity or the same length of time a full session would be as this is your first time trialing EMS and we need to allow your body to get used to the intensity.
โก๏ธYou will still have had a good workout!
For more information, head to, www.ems-cheshire.co.uk
or contact me today in Messenger, or call me.
๐ฒ+44(0)7580523260,
๐ง [email protected]
I look forward to hearing from you soon,
Simon.