Niamh Marie PT

72 HOURS TO GO… 🏃‍♀️🔥

The countdown is officially on for the Wigan 10K, and I couldn’t be more excited to be lining up alongside so many of our Suits U Run Club members. 👟💚

All the hard sessions, early mornings, intervals, long runs and miles we’ve put in have led to this moment. The work is done—now it’s time to trust the training and enjoy race day. 💪

Whether you’re chasing a PB, a specific time, or simply aiming to get around that 10K, you’ve already achieved something by getting yourself to that start line. 🏅

I’m so proud of everyone who’s put the work in over the last few weeks. Whatever happens on Sunday, you’ve earned your place there.

Well done everyone & GOOD LUCK! Let’s smash it. 🏃‍♀️🔥💚

📢 HYBRID YOUTH CLASSES – THIS WEEK

This week’s Hybrid Youth sessions will be THURSDAY ONLY! 💪🔥

📅 Thursday 13th August

🕑 2:00pm – Hybrid YoungStars
👧🧒 Ages 6–11

🕒 3:00pm – Hybrid Teens
💪 Ages 12–16

💷 £4 per session
👨‍👩‍👧‍👦 Half price for 2+ children

📍 Suits U Fitness

No need to book in advance — just turn up and pay on arrival! 🙌

Come along, get active, have fun and see what Hybrid Youth is all about! 🏃‍♀️💪🔥

Niamh Marie PT × Suits U Fitness

A weekend full of miles, challenges and good people. 💪🏃‍♀️🥾

Saturday was spent taking on a 5-mile tyre flip for the Army Benevolent Fund—a tough challenge for an amazing cause, and definitely one that tested the legs! 🛞🔥

Then straight into Sunday with Suits U Fitness Run Club, getting the miles in with the usual brilliant group. 🏃‍♀️❤️

And to finish the weekend, a hike through Ingleton Waterfalls with the LMFS crew. 🌿🥾

A good reminder that fitness isn’t just about what’s happening inside the gym. It’s about challenging yourself, getting outside, spending time with good people, and making memories along the way. 🌱

Feeling tired, but very grateful for a weekend well spent. 💚

Back doing what I love. 🏉🖤

A great team performance this weekend as Ashton Bears Women’s Open Age came away with a 36–10 win over Rochdale Mayfield. 👏🔥

Delighted to contribute with 2 tries and 2 assists, but performances like this are always built on the work the whole team puts in. Every tackle, every carry, and every bit of support for each other makes a difference. 💪

The hard work in the gym, on the running track, and at training is paying off, and it’s showing every time we step onto the pitch. 📈

Proud of the team, proud of the performance, and already looking forward to the next one. Up the Bears! 🐻💛

🔥 HYBRID YOUTH CLASSES ARE BACK THIS WEEK! 🔥

After two fantastic weeks, it’s been amazing to see so many young athletes getting involved, challenging themselves, making new friends and having loads of fun! 💪🏃‍♀️

Whether your child is completely new to fitness or already loves being active, our sessions are designed to build confidence, improve fitness and develop teamwork in a fun and supportive environment.

📅 This week’s sessions:
Tuesday 4th August
Thursday 6th August
Saturday 8th August

🕑 2:00pm – Hybrid YoungStars (Ages 6–11)
🕒 3:00pm – Hybrid Teens (Ages 12–16)

💷 £4 per session
👨‍👩‍👧‍👦 50% off for siblings (2 or more children from the same family)

📍 Suits U Fitness

✅ No need to book.
✅ Just turn up, pay on arrival and get involved!

Come along, have fun and become part of our growing Hybrid community! 💚

📩 If you have any questions, just drop me a message.

Another fantastic Sunday Run Club in the books! 🏃‍♀️🔥

A huge well done to everyone who came along this morning and gave their all during our interval session. Whether you were pushing the pace, hitting your targets, or simply challenging yourself, every effort counts. 💪

One of the best things about our run club is seeing runners of all abilities supporting each other. It doesn’t matter if you’re training for a race, aiming for a new PB, or just looking to improve your fitness—everyone is welcome. ❤️

📅 Next Sunday
🕣 8:30am
🏃‍♂️ 6–7km easy social run

If you’ve been thinking about joining us, this is the perfect session to come along to. An easy pace, great company, and a brilliant way to start your Sunday morning. We’d love to see some new faces! 👟☀️

The future of fitness starts here. 💪🌟

It’s been amazing to see our Hybrid YoungStars growing in confidence, learning new skills, and having so much fun along the way. Every session is packed with teamwork, encouragement, and challenges that help them become stronger—both physically and mentally. 🏃‍♂️🏋️‍♀️

Our sessions focus on building:
⭐ Confidence
⭐ Fitness
⭐ Strength
⭐ Teamwork
⭐ Resilience

Most importantly, we make exercise something they genuinely enjoy. 🙌

Whether your child already loves sport or is just looking for a fun way to get active, Hybrid YoungStars is open to all abilities. Everyone is encouraged, supported, and challenged at their own level. ❤️

📍 Suits U Fitness
👧 Suitable for children aged 7–16
📅 Weekly sessions (see timetable for age groups)

Spaces are filling up, so if you’d like your child to get involved, send me a message for more information or to book their place. Let’s help the next generation become stronger, fitter, and more confident! 🚀

LMFS Summer Games ☀️💪

Days like these are what it’s all about. Pushing yourself, stepping outside your comfort zone, and sharing the experience with an incredible group of people. 🏃‍♀️🔥

Competitions aren’t just about where you finish—they’re about the effort you put in, the lessons you learn, and the memories you make along the way. 🏅

A massive well done to everyone who took part. The support, encouragement, and atmosphere made the day even better. 👏❤️

Already looking forward to the next challenge. Until then… back to training. 🚀

Another brilliant Sunday Run Club in the books! 🏃‍♀️💚

A huge well done to everyone who showed up this morning. Whether you were chasing a PB, building your endurance, or simply getting your weekly miles in, every step counts. 👏🔥

One of the best things about our run club is that it’s for everyone. You don’t need to be a fast runner or have loads of experience—just turn up, give it your best, and enjoy running alongside a supportive group. 💪

No matter your pace or ability, there’s a place for you. Running is always better when you have people around you encouraging you every step of the way. 🫶

📍 Suits U Fitness
🕘 Every Sunday at 9:00am

If you’ve been thinking about joining, take this as your sign. We’d love to see you there next Sunday! 👟✨