Copeland Pool and Fitness Centre

21/09/2026

💪🏻machine of the week💪🏻

The machine of the week is the leg press! Keep an eye out every Monday to learn more about the machines we have at Copeland Pool and Fitness Centre with our fitness motivator Kate❤️🖤

19/09/2026

☀️ Better Sleep could start the moment you wake up.

Your daytime routine can have more of an impact on your sleep than you might think. Getting some natural light early in the day helps your body clock recognise that it’s morning and supports your natural sleep-wake rhythm.

So, before reaching for the caffeine, try reaching for some daylight first! ⛅️

Here are a few ways to get started:
🪟 Open the curtains as soon as you wake up
🚶 Take a morning walk, even if it’s just around the garden
🥣 Have breakfast near a window
☕️ Enjoy your morning coffee outside when you can

Even a few minutes of natural light early in the day can help reinforce the difference between daytime and nighttime.

Sleep isn’t just about what happens when your head hits the pillow. It starts with habits you build throughout your day.

16/09/2026

🚨 Your Nike savings just got a serious upgrade!

Your usual 10% discount has doubled to 20% off Nike trainers, sportswear, activewear and everyday favourites. 👟🔥

Whether you’re refreshing your training kit, heading to a class or upgrading your everyday style, now’s the time to make the most of the extra savings.

⏰ Hurry, this boosted offer ends at midnight on 20th September, when your discount returns to the usual 10%.

👉 Unlock your 20% Nike discount now when you spend over £50: https://brnw.ch/21x5IVM



*Offer available for Everyone Active members

Their mission is what drives them to do everything possible to expand human potential. They do that by creating groundbreaking sport innovations, by making their products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and...

10/09/2026

👀 Qualified Group Exercise Instructor? This is your sign.

We’re looking for people who can bring the energy, motivation and good vibes to a room full of people ready to get moving 🔥

If you’re qualified to teach group exercise and passionate about helping others enjoy being active, we want to hear from you.

Register your interest via the link below.

👉 https://brnw.ch/21x5API

28/08/2026

just a reminder that we are open as normal this Saturday & Sunday, then open from 10am to 7pm on Monday!

See you there for your bank holiday workout! 💪👌

19/08/2026

Get your Group Cycle Space booked now on the Everyone Active App, and come and give our new bikes a go!

14/08/2026

14/08/2026

MACHINE OF THE WEEK!

Our brand new Smiths machine is this weeks machine of the week, one of the most versatile machines you will find in the gym 👌

You are able to perform exercises for every muscle group with this machine, the ones named in the video are just a few examples! 👀

Want to check this & our other brand new machines out? Drop into the centre & take a look!

07/08/2026

Fitness Memberships

07/08/2026

14 days of summer fun for only £14 this August!* 🌿

We have everything you need to feel great this summer 🏖️

Discover more here: https://www.everyoneactive.com/promotion/14for14/

*Get 14 days of Move+ membership for £14. Starts must be between 01/08/2026 and 14/08/2026. Offer valid until 14/08/2026. Available online only. New members aged 16+ at participating centres. Some centres excluded. Access equivalent to a Move+ membership. Premium facilities and services including spa, Reformer Pilates and massage beds are excluded. No joining fee

Discover Much More for Just £14. Get 14 days of access to your local Everyone Active, end enjoy what your site has to offer. From energising workouts and refreshing swims to motivating group classes, you’ll discover there’s much more to your membership than you might expect. 🏋️‍♀️ St...