Yoga with SiggyB

Yoga with SiggyB Yoga teacher passionate about helping others to live a better life and build strength

27/09/2026

In class, there’s rarely time to explain the why behind an arm balance.

That’s exactly why I love workshops.

Today at David Lloyd Middleton, we slowed everything down. We looked at the how and the why of each shape, and I got to give each person the closer attention and feedback a regular class doesn’t allow.

So proud of this lot 🤍 Everyone tried different variations, stayed curious, and laughed their way through the wobbles.

Missed this one? Drop me a message and I’ll let you know when the next workshop is on.

Turns out nobody tells you that adulting gets more fun once you stop taking yourself so seriously.What kinda chic are yo...
16/09/2026

Turns out nobody tells you that adulting gets more fun once you stop taking yourself so seriously.

What kinda chic are you?

BeYourself

13/09/2026

What have you learned so far this year?
comment below 👇

You’ve probably been told crow pose is all about arm strength. It isn’t.The real key is where your eyes go. Look down at...
06/09/2026

You’ve probably been told crow pose is all about arm strength. It isn’t.

The real key is where your eyes go. Look down at your hands and your weight tips forward — you’ll fall every time, no matter how strong your arms are. Look slightly ahead instead, and something shifts: your spine lengthens, your hips lift, your body follows your gaze without you forcing it.

It’s such a small adjustment that it’s easy to dismiss. But this one change — just moving your eyes before you change anything else — is often the actual fix people spend months looking for in the wrong place.

Try it in your next practice. Before you adjust your hands, your core, your breath — just shift your gaze forward and see what happens.

Comment CROW and I’ll send you the full breakdown 👇

I waited years to feel ready. Ready never came.What came instead was a decision — to start before I felt strong enough, ...
30/08/2026

I waited years to feel ready. Ready never came.

What came instead was a decision — to start before I felt strong enough, to show up before I had anything to prove.

If you’re waiting for the moment you finally feel capable enough to begin: that moment doesn’t arrive on its own. You build it, one imperfect practice at a time.

Save this for the day you need to start anyway.

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