YOGrA Yoga classes to help us be happy, healthy and strong 🥰🙏 Whether you can commit to a daily, weekly or monthly practice, it will benefit you and your whole life!

YOGrA - Nicky Grace Yoga

Yoga is a great way to keep fit, tone, build strength and flexibility, generate energy and aid relaxation. My personal philosophy is that yoga helps us to balance the fire and grace, the energy and the calm within us by connecting our mind and body. Whatever your size, age, shape or current level of fitness, yoga can work for you. I offer monthly workshops and weekly classes. Contact me on [email protected] for more information or to book a place. BSY Hatha Yoga Teacher Level 4, Insured by BGi UK

20/09/2026

What could be lovelier? 🤩💖

19/09/2026

Suitably autumnal weather for our practice this morning! Showing us how to shake off what we don’t need, turn our focus inwards and remind ourselves of all that we have! Thank you as always to everyone who came, I am so grateful for our practices together 🥰🍂🙏

Tomorrow is our Autumn Saturday morning practice and I can’t wait 🥰🧡🙏 I always love the Saturday mornings as the two hou...
18/09/2026

Tomorrow is our Autumn Saturday morning practice and I can’t wait 🥰🧡🙏 I always love the Saturday mornings as the two hours gives us more time to slow down, breathe and explore this beautiful practice of yoga … and this one moves us into my favourite time of the year, when the leaves begin to turn, the air gets a little fresher and we start to shift our focus inwards!

We’ll mix meditation, pranayama, asana and movement to take stock of our own harvest, our year so far, release whatever we need to let go of and cultivate a sense of gratitude and abundance to take forward into the rest of the year.

*fully booked* 🧡

If anyone fancies getting creative this autumn, these free workshops are being organised by a fab friend of mine 🥰🙏 🎨
11/09/2026

If anyone fancies getting creative this autumn, these free workshops are being organised by a fab friend of mine 🥰🙏 🎨

Our next Saturday morning practice is on the 19th September from 10.15am - 12.15pm at Whalley Methodist Church and there...
07/09/2026

Our next Saturday morning practice is on the 19th September from 10.15am - 12.15pm at Whalley Methodist Church and there are just two spaces left 🥰🙏☀️🍂

If you’d like to join me to use asanas and meditation to flow into the next season with gratitude, letting go of whatever you need to let go of and making space for the energy of autumn, or you simply want more details just send me a message 🥰🙏☀️🍂

£15pp all welcome!

After a sunshiney end to August on Mull, I’m so looking forward to being back on the mat with everyone this week! Ready ...
31/08/2026

After a sunshiney end to August on Mull, I’m so looking forward to being back on the mat with everyone this week! Ready to follow the flow of the seasons and start preparing for the end of summer and beginning of autumn 🥰🙏☀️🍂

All in-person classes back at Whalley Methodist Church:

Tuesday 6pm-6.45pm
Wednesday 9am-9.45am
Thursday 6.15pm-7.15pm

All welcome 🥰 to book a space or if you have any questions just send me a message on here or at [email protected]

Be More Dolly 🥰💖🙏 What a wonderful legend of a woman 💖
26/08/2026

Be More Dolly 🥰💖🙏 What a wonderful legend of a woman 💖

TEN WAYS TO BE MORE DOLLY

1. Chase butterflies and rainbows and remember that success is only success if you make space for the aforementioned chasing.

2. Be so wildly yourself that those around you are encouraged, inspired and magnetically drawn to do the same.

3. Let those who will, judge and mock, whilst you crack on with whatever it is that brings you and those you love, joy.

4. Be remarkably unafraid to be seen as cheesy, cringey or too-much because you know that is actually the very best way to exist in this life.

5. Make kindness your top priority. Make it weird. Make it big. Make it contagious.

6. Create, in the unique way you’ve been created to create. In the way that only you can do so. Do so.

7. Give. Give freely. Give back. Give out. Give in (to the flow). Don’t ever give up.

8. Accept every single soul exactly as they are and show this to be true by accepting yourself in that courageous way, too.

9. Throw love around - let the entire world know you are loving them simply because it’s what each and every soul deserves.

10. Seek and gather all the good stuff along the way. Notice it. Share it around. Let it ripple. Those ripples are your legacy. You might not see it but best believe it matters.

🩷🩷🩷

Donna Ashworth

I can’t stop writing about Dolly today (it’s how I cope) but isn’t that exactly what inspirational souls do whilst they walk with us and long after they take their leave. Inspire. Encourage. Affect.

Love to all who this hits hard,

You’re not alone.

Donna

Obviously can’t break the rule “let sleeping dogs lie” 🥰🙏🧡
19/08/2026

Obviously can’t break the rule “let sleeping dogs lie” 🥰🙏🧡

16/08/2026

Important Safety Update

With warm and dry weather continuing, we’re asking everyone to stop all controlled burning in the open.

Following the Government’s emergency alert yesterday, this includes garden waste, bonfires, fire pits, braziers and other open fires.

Conditions remain extremely dry, meaning even a small fire can quickly spread and become difficult to control.

Our crews have also been advised to extinguish open fires they come across as part of this guidance.

If you see a fire, call 999.

Please share this post and help us get this important message out to protect Lancashire and our communities.

Very grateful for the cool of the Sanctuary at Whalley Methodist Church this week 🥰😎🙏 All classes taking things slowly, ...
13/08/2026

Very grateful for the cool of the Sanctuary at Whalley Methodist Church this week 🥰😎🙏 All classes taking things slowly, with big stretches and yoga nidra to end 🥰😎🙏

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