Beautifully Buff

Beautifully Buff Beautifully Buff offers a friendly and informative approach to health and fitness with passionate personal trainers.

πŸ† 𝐍𝐄𝐖 𝐏𝐁! πŸ†________________A huge shout out to my client Kate Rolls today! πŸ“’πŸŽ‰This girl is knocking it out of the park wi...
25/08/2026

πŸ† 𝐍𝐄𝐖 𝐏𝐁! πŸ†
________________

A huge shout out to my client Kate Rolls today! πŸ“’πŸŽ‰

This girl is knocking it out of the park with her compound lifts. πŸ‹πŸΌβ€β™€οΈ

Kate hit a Deadlift PB of 110kg this week! πŸ†πŸ’ͺ🏻

Well done Kate, keep smashing it! πŸ₯°


πŸ† π‚π‹πˆπ„ππ“ π–πˆππ’! πŸ†_____________________A big shout out to my client beckindah today! πŸ“’πŸŽ‰Becky has worked really hard over t...
15/06/2026

πŸ† π‚π‹πˆπ„ππ“ π–πˆππ’! πŸ†
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A big shout out to my client beckindah today! πŸ“’πŸŽ‰

Becky has worked really hard over the past month, starting her fitness journey and building a better relationship with food. πŸ‹πŸΌβ€β™€οΈπŸ—

Over the past month Becky has;

⭐️ Reduced her body weight by 4.8kg
⭐️ Reduced her body fat by 1.4%
⭐️ Reduced her measurements by 12cms
⭐️ Gained lean muscle mass
⭐️ Reduced her BMI

You’ve absolutely nailed your first block of training Becky, I’m really proud of you! πŸ₯°


πŸ† 𝐍𝐄𝐖 𝐏𝐁! πŸ†_______________A huge shout out to my client today! πŸ“’This girl is knocking it out of the park with her compo...
20/05/2026

πŸ† 𝐍𝐄𝐖 𝐏𝐁! πŸ†
_______________

A huge shout out to my client today! πŸ“’

This girl is knocking it out of the park with her compound lifts. πŸ‹πŸΌβ€β™€οΈ

Emma has recently hit a Bench PB of 45kg πŸ†πŸ’ͺ🏻

Well done Emma, you are smashing it! πŸ₯°


πŸ’ͺ🏻 π†πˆπ‘π‹ π†πŽπ“ π†π€πˆππ’! πŸ’ͺ🏻_________________________A massive shout out to my client today! πŸ“’Jill is not only consistent wi...
30/03/2026

πŸ’ͺ🏻 π†πˆπ‘π‹ π†πŽπ“ π†π€πˆππ’! πŸ’ͺ🏻
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A massive shout out to my client today! πŸ“’

Jill is not only consistent with her training, but puts her all into every session.

She has worked extremely hard to build lean mass and is maintaining it as she continues to grow stronger with her lifts. πŸ’ͺ🏻

Building muscle is not easy, so I’m really proud of Jill’s efforts!

Keep smashing it you little workout warrior! πŸ₯°


πŸ₯° 𝐒𝐔𝐏𝐄𝐑 ππ‘πŽπ”πƒ! πŸ₯°_______________________A massive shout out to my client today! πŸ“’πŸŽ‰Kate has dialled into her nutrition ...
27/03/2026

πŸ₯° 𝐒𝐔𝐏𝐄𝐑 ππ‘πŽπ”πƒ! πŸ₯°
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A massive shout out to my client today! πŸ“’πŸŽ‰

Kate has dialled into her nutrition over the past couple of months, to improve her dietary habits and better compliment her training.

And she has achieved so much more than she expected! πŸ‘ŒπŸ»

My personal highlight from this block of training, is seeing Kate prioritise herself and become more confident.

You are absolutely smashing it Kate and I’m really proud of your achievements! πŸ₯°


πŸ† 𝐍𝐄𝐖 𝐏𝐁! πŸ†_______________A huge shout out to my client today! πŸ“’πŸŽ‰This girl is knocking it out of the park with her comp...
23/03/2026

πŸ† 𝐍𝐄𝐖 𝐏𝐁! πŸ†
_______________

A huge shout out to my client today! πŸ“’πŸŽ‰

This girl is knocking it out of the park with her compound lifts. πŸ‹πŸΌβ€β™€οΈ

Kirsty has recently hit a Bench PB of 47.5kg! πŸ†πŸ’ͺ🏻

Well done kirsty, keep smashing it! πŸ₯°


πŸ’ͺ🏻 π†πˆπ‘π‹ π†πŽπ“ π†π€πˆππ’! πŸ’ͺ🏻__________________________A massive shout out to my client today! πŸ“’This girl just keeps getting ...
04/03/2026

πŸ’ͺ🏻 π†πˆπ‘π‹ π†πŽπ“ π†π€πˆππ’! πŸ’ͺ🏻
__________________________

A massive shout out to my client today! πŸ“’

This girl just keeps getting stronger and stronger! πŸ‹πŸ»β€β™€οΈ

Kirsty hit a deadlift PB of 75kg this week! πŸŽ‰

Keep smashing it you workout warrior! πŸ₯°


πŸ† β„π”Όπ•Šπ•Œπ•ƒπ•‹π•Š! πŸ†_________________A big shout out to my client today! πŸ“’πŸŽ‰Emma has worked really hard over the past month to b...
27/02/2026

πŸ† β„π”Όπ•Šπ•Œπ•ƒπ•‹π•Š! πŸ†
_________________

A big shout out to my client today! πŸ“’πŸŽ‰

Emma has worked really hard over the past month to build a better relationship with her food and increase her workout intensity.

This month Emma has;

⭐️ Reduced her body weight
⭐️ Reduced her body fat
⭐️ Reduced her overall measurements
⭐️ Gained lean muscle mass

Keep pushing yourself Emma, you are a priority! πŸ’ͺ🏻


πŸ† π‚π‹πˆπ„ππ“ π–πˆππ’! πŸ†_______________________A big shout out to my client πŸ“’Kate has worked really hard on building effect...
23/02/2026

πŸ† π‚π‹πˆπ„ππ“ π–πˆππ’! πŸ†
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A big shout out to my client πŸ“’

Kate has worked really hard on building effective approaches to her FIT FOR 40 training and the results have been very rewarding. πŸŽ‰

Over the past couple of months, Kate has made changes to her dietary habits and increased her weight training intensity. πŸ₯¦πŸ‹πŸ»β€β™€οΈ

This month Kate has;

⭐️ Reduced her body weight
⭐️ Reduced her body fat
⭐️ Reduced her overall measurements
⭐️ Gained lean muscle mass

Keep smashing it Kate, not long till your big birthday! πŸŽ‚


πŸ† π‚π‹πˆπ„ππ“ π–πˆππ’! πŸ†_______________________I absolutely love it when I get messages like this from clients! ❀️When your ...
13/02/2026

πŸ† π‚π‹πˆπ„ππ“ π–πˆππ’! πŸ†
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I absolutely love it when I get messages like this from clients! ❀️

When your good choices and hard work start to show, the discipline doubles down!

Continue to make yourself a priority Emma and you will absolutely smash it. I’m really proud of you! πŸ’ͺ🏻πŸ₯°


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Portland And Weymouth Areas
Weymouth
DT51HG

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+447810824719

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