Conquering Life Academy

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I exist, I am, I am here, I am becoming, I make my own life and no one else makes it for me. I must face my own shortcomings, mistakes, transgressions. No one can suffer my non-being as I do, but tomorrow is another day, and I must decide to leave my bed and live again. And if I fail, I don't have the comfort of blaming you or life or God.

~Leo F. Buscaglia

Book: Living, Loving & Learning https://amzn.to/4gn3ZRt

'Walk in the Woods', painting by Hugo Mühlig

Neurons actively reshape themselves during learning, forming new connections to adapt and grow. 🌟 These remarkable cells use their axons—long, cable-like extensions—to transmit electrical signals throughout the body in milliseconds. Think of nerves as intricate cables, each containing insulated fibers that serve as pathways for these signals. This efficient system ensures seamless communication within our bodies, enabling everything from reflexes to deep thought. Isn’t the human body amazing?

It’s dark because you are trying too hard.
Lightly child, lightly. Learn to do everything lightly.
Yes, feel lightly even though you’re feeling deeply.
Just lightly let things happen and lightly cope with them.
I was so preposterously serious in those days, such a humorless little p**g.
Lightly, lightly – it’s the best advice ever given me.
When it comes to dying even. Nothing ponderous, or portentous, or emphatic.
No rhetoric, no tremolos,
no self conscious persona putting on its celebrated imitation of Christ or Little Nell.
And of course, no theology, no metaphysics.
Just the fact of dying and the fact of the clear light.
So throw away your baggage and go forward.
There are quicksands all about you, sucking at your feet,
trying to suck you down into fear and self-pity and despair.
That’s why you must walk so lightly.
Lightly my darling,
on tiptoes and no luggage,
not even a sponge bag,
completely unencumbered.

— Aldous Huxley, Island

The day you manage to stay calm in front of whoever provokes you, when your silence is the right answer, the day you manage to stay calm in the face of the storm.
In the face of noise and foolish words, then you will have achieved the greatest of your successes, to dominate yourself.

It is no longer about winning or losing, being better or worse, having or not having the coveted reason,
it is not even about triumphing over others, it is about the fact that,
finally, you have reached the top of a very high mountain, and it is to conquer you, prioritize yourself and put your mental health first,
your emotional intelligence.

Observe and look around you, don't judge anymore, just observe the unhappiness, the lack of self-esteem, the burdens and pains that others must carry to live tending other people's lives, to be aware of the lives of others.

The more you love yourself, the less you will care about the projection in someone else's eye,
the more you love yourself; you will focus on improving yourself and only you.

Author Unknown

art | Ana Neima

I could never adequately explain how deeply important it is for you to evaluate your mindset towards your spouse and your marriage. So many people have destroyed their marriages because of the toxicity of their minds. I'm not saying that your spouse is perfect and you don't have a right to have concerns about certain things. But if all you do is sit around and fester in your mind about what you dislike or the actions of your spouse that have caused problems, then yes you will be miserable in your marriage and you will probably treat your spouse accordingly. If, however, you choose to meditate on the good qualities or contributions that your spouse brings to the table, it can begin to truly revolutionize your heart toward them. Your mind is a very powerful thing and should be used for good. Yes it's hard to override the instinct to be frustrated and angry. But your spouse is human and there will always be shortcomings. So are you going to allow those to cripple your mindset? Or will you learn to overcome those frustrated moments with gratitude for all that is good? ➡️ If you feel you might need more help in things like this, head to our bi0 to learn about joining our VIP community where we help couples and individuals through things like this. ➡️ If you feel you might need more help in things like this, reach out to us. we can see if coaching might possibly help. Marriage jokes. Couples counseling. Marriage therapy.. Marriage Help. Date ideas. Marriage counseling. Marriage therapy. Jokes about marriage. Couples comedy. Marriage Humor. #couplescounseling #marriageadvice #couplescomedy #couples #marriage #marriedlife #relationships #marriageargument #relationshipcounseling #marriagecounseling #marriagecoachin #therapy #couplestherapy #counseling #howtofixmymarriage #divorce #affairs #infidelity #CapCut