06/04/2021
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π I am honoured to be featured in the latest edition of digital magazine, .clumsyexplorer
π The Clumsy Explorer is a slow-living magazine featuring local businesses, inspirational people and useful articles
π Created by Natasha , this is a fantastic read and you won't be disappointed
π Swipe to read my interview for an honest and indepth look at what myself and Fit Mama Surrey is all about
π I have included a free speedy Body Sculp workout and nutrition advice
π Go download your copy and have a read now
30/03/2021
π βππ‘π‘ππππ€π€ ππ€... π
π ...seeing your lovely faces at Mamas Bootcamp today
π We are back and it makes me so happy!
π Come alone or bring your little one for a morning of exercise, sunshine, and socialising with other mamas
π Join us every Tuesday at 10am
25/03/2021
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π Mama's Bootcamp is back on Tuesday 30th March at 10am
π This has been a long time coming and I cannot wait to see you all soon!
π Enjoy exercise, fresh air, and socialising with other Mama's
π Session includes a 45 minute HIIT circuit, complimentary tea/coffee and homemade healthy snacks
π Book your place at www.fitmamasurrey.co.uk/book-online
20/03/2021
π INTERNATIONAL DAY OF HAPPINESS π
π Wishing all of my lovely Mama's a day of kindness, smiles and laughter
π Today is the perfect day for my Online Wellness Retreat. I am excited to celebrate you Mama and treat you to a day of self-care, fitness and wellbeing
π I am also excited for happier times coming soon... easing of lockdown, warmer weather, blue skies, and seeing my beautiful Mama's in person
18/03/2021
π MAMA'S BOOTCAMP IS BACK! π
π Enjoy fresh air, exercise and socialising with other Mama's
π You are welcome to come alone or bring your baby and include them in your workout
π After your 45 minute workout, enjoy complimentary tea/coffee and homemade healthy snacks
π The first class is Tuesday 30th March at 10am
π Due to Covid restrictions, places are limited to only 5 Mama's so book early to avoid disappointment
π I cannot wait to see you all in person!
14/03/2021
π MAMASTE π
π The Mama in me, honours the Mama in you
π To the strong mamas / the tired mamas / the mamas who are nailing it / the mamas who are having a tough time, Fit Mama is here for you
π Let's celebrate you Mama!
π Happy Mother's Day
12/03/2021
π ARE YOU READY TO FEEL HEALTHIER AND HAPPIER? π
π Here at Fit Mama, I am passionate about making women feel good about themselves
π I am here to empower you, help you achieve your fitness goals, prioritise self-care and appreciate how incredible you are!
08/03/2021
π Thank you for all of your support. It means the world to me
π Happy International Women's Day
π Today, let's celebrate you Mama!
π I am offering a FREE Body Sculpt class tonight at 7.45pm. Please DM for the Zoom link.
18/03/2021
14/03/2021
12/03/2021
08/03/2021