Debbie Saunders Workouts

Sunday stroll - a little 2 mile wander at Ham Wall. I cant take credit for the content though, thats my photographer :)

Beautiful Great white egret and two fighting glossy ibis, plus a deeply relaxing view of the tor

Wednesdays Wanders - the short version

A whole new programme for the Warriors yesterday and they all tried really hard along with a lot of giggles.
Then found a small wood called millennium wood for a wander picking sun ripened blackberries. Finished off with an iced mocha and cinnamon roll in the walled garden at Mells watching buzzards circle and call

Perfect day

Pilates tonight to loosen tight bodies and minds

See you there

Happy birthday Carolynne Smyth. Have a perfectly balanced day 💜

Class times for next week, come along and join in

Wednesday Wanders are def on their way back.

We tried a different way of working out in the morning, triple threat class.
Three ways to train each move, conditioning, yoga and Pilates. Effective and fun. Plus loads of fans to keep us cool

Then off to the Parrott to see if I could manage to launch the paddle board. Getting on and off was far from pretty but the hour paddling with no one about was more than worth it.

Pure Pilates tonight to loosen bodies and minds.

Another fabulous week wandering over Exmoor. It's the most beautiful area and right on our doorstep. Spent the last two days with a tiny human who loves it as much as us. Happy to have been joined by some friends for a good stomp in Doone Valley too and they bought a cream tea !

Happy Birthday to our elbow balance queen
Pat Long