David Lloyd Kings Hill

13/09/2026

Party season has started here at David Lloyd Kingshill 🥳🎉🪅

11/09/2026

11/09/2026

Curious about Personal Training?

Join us from Friday 18th September to Sunday 20th September for free tasters.

Whether you want to build strength, feel more confident in the gym, or move stronger for longer. We’ll help you get there.

If you love it - and we think you will - you can unlock an exclusive saving on regular sessions when you sign up on the day.

Head to "Club Events" to register your interest on the app today.

05/09/2026

BATTLEBOX 💪🏻GAMES 🥵

An exceptional BATTLEBOX games today in the glorious weather hosted by our BATTLEBOX team Tom, Phil and Sam.

A fun outdoor TEAM fitness experience completing different workout challenges as a team and demonstrating your all round fitness capabilities.

A massive thank you to everyone who took part.

Congratulations to our winners🥇

Marecks kvietins
Alla rudzevych
Ana Clarke
Dean blackstock
Richard Jackson

02/09/2026

💨 ‘CHANGE OF PACE’ 💨 is our BLAZE TURBO workout for Thursday 3rd September!

Get ready for progressive speed changes in cardio, controlled tempo work in strength and explosive combinations in combat. Here’s what to expect:

CARDIO 💨
Progressively build intensity with progressive hill and speed intervals

STRENGTH 🏋️‍♂️🏋️‍♀️
Expect controlled eccentric tempos, compound dumbbell movements and bodyweight conditioning, before building towards more explosive power.

COMBAT 🥊
Combine boxing combinations with lower-body striking and conditioning, finishing with powerful elbow strikes and dynamic movement.

🎵 Music by

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30/08/2026

We had a fantastic junior tennis Stars Championships yesterday. Well done to all the winners who will go through to represent the club at a regional round in October.

Winners are as follows

8u Boys Freddie Gooch
8u girls Sienna Grimshaw

9u boys Dylan Gooch
9u girls Isla Waite

10u boys Nick Parkinson
10u girls Scarlett Mansfield