Pole F.I.T SW

28/08/2026

If you’ve been waiting until you’re fitter, stronger or more confident…

…you’ve got it the wrong way round.

That’s what beginners classes are for.

Not everyone who walks through our doors has a dance background. Most haven’t been to a gym in years. Some have never done anything remotely like pole before.

Our job isn’t to expect you to be good.

Our job is to teach you.

No egos. No pressure to keep up. Just bloody good coaching from instructors who know exactly how to break things down so they actually make sense.

Pole has a funny way of changing people. You come for the exercise, then somewhere along the way you realise you’re standing a little taller, worrying a little less about what other people think and doing things you never imagined your body could do.

Our next 6 Week Beginners Pole Course starts:

Tuesday 8th September at 6:25pm.

And if committing to a course feels like a bit much right now, our Beginners Drop-In runs every Monday at 8pm on a pay-as-you-go basis, or we have our intro to pole 4 week course starting NEXT WEEK 11th August.

No need to be fearless.

Just curious. 💚

📍 F.I.T SW
37 Fore Street, Wellington, TA21 8AG

📅 6 Week Beginners Pole Course
Starts Tuesday 8th September
🕡 6:25pm

Book your place at www.fit-sw.com

Download the F.I.T SW app to book classes in seconds, receive exclusive member offers, early access to new courses and workshops, and be the first to hear what’s happening at the studio.

See you on the pole. 💚

08/08/2026

✨ INTRO TO POLE — 4 WEEK COURSE ✨

keep reading for £5 off ....

Have you been quietly curious about pole but also thinking…

“I’m not strong enough.”
“I’m not fit enough.”
“I have absolutely no coordination.”
“I’ll come once I’ve got myself in shape first…”

Please stop waiting. You do not need to get fit before starting pole. That is rather the point. 😅

Our new 4-week Intro to Pole course is designed for complete beginners who want a shorter, slightly less terrifying way to give pole a proper try.

We’ll take everything slowly, break the movements down and help you build confidence, strength and coordination as you go. Nobody is expecting you to arrive already knowing what you’re doing.

📅 Starts Tuesday 11th August
⏰ 6:25pm
📍 F.I.T SW, Wellington

Use code HIFIVE for £5 off your course.

This is perfect for the “I’m curious, but slightly terrified” crowd. Our full 6-week Beginners Pole Course starts on Tuesday 8th September for anyone ready to say, “Right. I’m doing this properly.”

Come exactly as you are. We’ll work with the rest. 💚

07/08/2026

If you’ve been waiting until you’re fitter, stronger or more confident…

…you’ve got it the wrong way round.

That’s what beginners classes are for.

Not everyone who walks through our doors has a dance background. Most haven’t been to a gym in years. Some have never done anything remotely like pole before.

Our job isn’t to expect you to be good.

Our job is to teach you.

No egos. No pressure to keep up. Just bloody good coaching from instructors who know exactly how to break things down so they actually make sense.

Pole has a funny way of changing people. You come for the exercise, then somewhere along the way you realise you’re standing a little taller, worrying a little less about what other people think and doing things you never imagined your body could do.

Our next 6 Week Beginners Pole Course starts:

Tuesday 8th September at 6:25pm.

And if committing to a course feels like a bit much right now, our Beginners Drop-In runs every Monday at 8pm on a pay-as-you-go basis, or we have our intro to pole 4 week course starting NEXT WEEK 11th August.

No need to be fearless.

Just curious. 💚

📍 F.I.T SW
37 Fore Street, Wellington, TA21 8AG

📅 6 Week Beginners Pole Course
Starts Tuesday 8th September
🕡 6:25pm

Book your place at www.fit-sw.com

Download the F.I.T SW app to book classes in seconds, receive exclusive member offers, early access to new courses and workshops, and be the first to hear what’s happening at the studio.

See you on the pole. 💚

06/08/2026

05/08/2026

✨ INTRO TO POLE — 4 WEEK COURSE ✨

keep reading for £5 off ....

Have you been quietly curious about pole but also thinking…

“I’m not strong enough.”
“I’m not fit enough.”
“I have absolutely no coordination.”
“I’ll come once I’ve got myself in shape first…”

Please stop waiting. You do not need to get fit before starting pole. That is rather the point. 😅

Our new 4-week Intro to Pole course is designed for complete beginners who want a shorter, slightly less terrifying way to give pole a proper try.

We’ll take everything slowly, break the movements down and help you build confidence, strength and coordination as you go. Nobody is expecting you to arrive already knowing what you’re doing.

📅 Starts Tuesday 11th August
⏰ 6:25pm
📍 F.I.T SW, Wellington

Use code HIFIVE for £5 off your course.

This is perfect for the “I’m curious, but slightly terrified” crowd. Our full 6-week Beginners Pole Course starts on Tuesday 8th September for anyone ready to say, “Right. I’m doing this properly.”

Come exactly as you are. We’ll work with the rest. 💚