Yoganastics Yoga Studio, Leavesden

WE DID IT 🤍

I still can’t quite believe I’m writing this, but YogaNastics has officially been named Muddy Stilettos Best Yoga/Pilates Herts/Beds 2026. For a studio that’s only just over a year old, this feels incredibly special.

When I opened YogaNastics, my goal was simply to create a welcoming space where people could move, connect and feel good in their bodies. To see how much the studio has grown, and to receive recognition like this, honestly means the world.

As a South Asian woman, building a business from the ground up hasn’t always felt easy, which makes moments like this even more meaningful.

Most importantly, this award belongs to our community. To every person who has walked through our doors, attended a class, voted for us, recommended us to a friend or supported us along the way, thank you.

And to our wonderful teachers, thank you for bringing your energy, care and passion into the studio every single week.

This is such a proud moment for all of us and I couldn’t be more grateful to be on this journey with you 🤍

Everyone who steps onto the mat has their own story. Some are celebrating, some are healing, some are trying something new, and some are simply taking an hour for themselves. We may all arrive for different reasons, but movement has a wonderful way of bringing people together.🧘🏻

We offer a variety of Yoga classes, so let us help you choose the right one.

Whether you’re looking for something slow and supportive, a stronger more dynamic class or simply a moment to switch off and stretch, this guide will help you understand what to expect from each practice at our studio.

And remember, you don’t need to be flexible, experienced or 'good at yoga' o begin. You just need to start somewhere. If you’re still unsure which class would suit you best, feel free to message us, we’re always happy to help.

We welcome every body, every ability and every stage of the journey, creating a supportive space where you can move, grow and feel at home.🧘🏻

At our studio, we believe movement should feel supportive, approachable and personal to you. Whether you’re stepping onto the mat for the first time or have been practising for years, our approach is centred around helping you move in a way that feels good for your body.

From Yoga and Pilates to strength based movement and restorative classes, everything we offer is designed to help you feel stronger, calmer, more connected and supported, both physically and mentally.

More than anything, we want the studio to feel like a space where everyone feels welcome. A place to move, slow down, reconnect and be part of a community.

Take advantage of our introductory offer and enjoy unlimited classes for two weeks for just £30.

New to yoga or easing back into movement? Our Beginners Yoga class is a calm, supportive space to start. Expect slow, simple movement focused on building confidence and understanding the basics.

We’ll guide you through foundational postures, gentle stretches and breath-led movement, helping you feel more comfortable, mobile and connected to your body.

Perfect if you’re new, returning after time away or simply want to slow things down. No pressure, just movement that feels good.

If you’re pregnant, please let your instructor know before class so we can support you safely.

Join us:
•Mondays at 8.15pm
•Wednesdays at 7pm