31/12/2024
New gong for a New Year 🎉
Join me to restore and reset at the Yoga Attic on Sunday. Booking link in bio 🤍
Unique, intimate yoga studio offering small classes in Watford. Suitable for all levels. We focus on physical and mental fitness, strength and mobility.
Classes are challenging, with modified options for all to work, learn and develop at your own pace. At the Yoga Attic I teach a weekly Creative Vinyasa Flow class on Mondays 18:45-19:45 that is suitable for all levels. This is a drop in class that must be pre-booked. Hit the ‘book’ button to see our schedule, class description and to book your class. Tuesdays and Wednesdays I teach at MoreYoga Uxb
31/12/2024
New gong for a New Year 🎉
Join me to restore and reset at the Yoga Attic on Sunday. Booking link in bio 🤍
21/09/2024
Setting up for .yoga.attic
Friends and family offer coming soon 🎶
15/09/2024
50hr Sound Therapy Healer Training Completed 🪇🤍
17/08/2023
Learn to do chaturanga dandasana the correct way and how to use chaturanga as the foundation for all arm balances.
Build correct posture and strength in chaturanga drills, then apply this learning to a number of arm balances as we break each one down and examine the key elements of the balance.
Expect to work hard but with a light and playful heart 🤍
18/10/2022
Yogi v ex gymnast… who can hold the headstand for the longest
30/06/2022
Super excited to be teaching Morning Flow at British Summertime ‘Open House’ on Tuesday 5 July in Hyde Park
It’s a free class so come and join me at 9am for a 45 minute creative flow and some gentle meditation. It’s outdoor, so dress for the British weather🧘🏻♀️🤍
21/06/2022
International Yoga Day offer
We have changed our booking site, so to thank our customers for putting up with a bit of extra admin we are offering 50% off your next class at The Yoga Attic with code YOGA50. Offer expires 23:59 26 June 2022
| Monday | 6:30pm - 8pm |
| Thursday | 6:30pm - 8pm |