The PT Studio Warrington

What is StrongHER?

Warrington’s Ladies Only Personal Training Gym.

An environment created that’s supportive, friendly and welcoming.

With tailored workout programmes to suit all individuals no matter their level or goals.

We’re not a typical circuit or HIIT class.

We do proper, controlled and structured weight training - the stuff that actually works and you can see the progression.

With a huge 29 session timetable we have session times to suit all schedules.

Our coaches will guide you through your workouts making sure you build confidence, feel supported and even have a laugh along the way.

You’ll no longer hate the gym.

This is the place you’ll finally feel at home with lifting weights and becoming StrongHER.

For all enquiries drop us a message or head to our website The PT Studio Warrington.

🚨New Session Alert 🚨

We’re now trailing a Fitness/Conditioning session included as a free addition to all StrongHER memberships.

This means members can take advantage of this session without it effecting their current plans.

Utilising our larger outdoor space this summer we will be creating some more higher intensity workouts, this will complement our current strength training programmes.

From the Ski Erg, Air Bike, Rower to Battle Ropes, Wall Balls and much more.

One big workout where all StrongHER members can complete together.

Weekends starting soon…

If you are not yet a StrongHER member drop me a message we have a couple of spaces available.

2x Personal Strength Training Sessions per week
+ 1x HIIT class

Access to our 26 session timetable.

Suitable for all ages and abilities.

Knutsford Road, Warrington!

Both ladies and men’s only small group personal training sessions available. Message for all the info!

Introducing StrongMAN our brand new Small Group Personal Training Programme for men of Warrington.

A place where you can learn, be pushed and feel confident lifting weights.

If you're a male who’s fed up with busy gyms or you are unsure of how to get started with weight training then THIS IS FOR YOU.👇

With x2 small group personal training sessions per week and your own personal workout programme.

You’ll be guided through each exercise and you’ll track all your sets and reps to MAKE SURE you see progress!

We are different from a normal gym.

This isn’t circuit classes or a HIIT Cardio workout.

It’s a structured weight training session, which builds strength, develops muscle and can really change your body.

With just an initial 12 spaces available this is going to SELL OUT FAST!

📩To find out more and to secure a deposit message the word “STRONGMAN’ now.

☑️£99 per month
☑️No long term commitment.

📍Based at The PT Studio Warrington WA41AB!

StrongHER is a ladies-only personal training gym designed to help you feel comfortable, confident, and supported without that intimidating gym feeling.

Instead of being left on your own like a normal gym, you’ll follow your own personalised workout plan while a coach is right there with you, helping you with exercises, weights, and technique every step of the way.

We run 25 sessions per week at a range of times, all pre-booked through our app, so you can train when it suits you.

You’ll train in small groups of like-minded women, all working on their own plans, so you get the support of personal training but at a fraction of the cost.

StrongHER Warrington is based on Knutsford Road, Latchford.

For more information and prices click the website in the comments below.