Blossom Pilates and Well Being

sharing one of the lovely reviews i’ve received 🫶🏽

71 five-star google reviews is something i’m incredibly proud of, but it’s the words behind the stars that mean the most to me

the messages about feeling more ease in your body, stronger, more confident, comfortable in our space really do stay with me

i put so much love into what i do and knowing that it makes a difference to you makes my heart full

thank you to everyone who has taken the time to leave a review, I'm so grateful and it helps to encourage others to dip their toe in

if you’d like to read some of the lovely reviews, you can take a look through my google reviews here
https://share.google/uDnIjPk3QdmLSbaB0

and if you feel called you can also share your experience with the pilates method

monday mat pilates 🤍

a lovely way to start the week, with time to move, strengthen and reconnect with your body

suitable for all abilities, with options throughout the class so you can work at your own level

monday mornings 9.10am
monday evenings 18.45pm at our lovely croft village memorial hall

a friendly, welcoming class with lots of care and attention to technique

your body will thank you for this hour ✨

booking link 🌸
https://blossompilatesstudio.as.me/

september 🧡

there are still a few reformer spaces available throughout september

monday 7th september
11.40am – 1 space

monday 14th september
10.35am – 1 space
11.40am – 1 space

monday 28th september
11.40am – 1 space

beginners are always very welcome, so please don’t worry if you’ve never tried reformer pilates before. i’ll guide you through everything and make sure you feel comfortable in the class

the studio is a lovely, friendly space and everyone is so kind and welcoming ✨

if you’d like to join us, you can book your space using the booking link

https://blossompilatesstudio.as.me/ 🌸

this special hour on a monday pays you back during the rest of your week ✨

you can book here 🌸 https://blossompilatesstudio.as.me/

we work from the chair and add in gentle standing exercises to also focus on strength, mobility and everyday confidence.

A weekly hour to support your body, your independence and your well-being 🩷

If your family/friends don't have social media they can contact me directly 😊

Damson Jam 🫐
*all jars now sold*
thank you SO much everyone!

A little taste of our village, made with love

Jean invited Florence and I to pick some damsons from her lovely cottage garden. I’ve made them into a soft-set damson jam with less sugar, chia seeds and a little cinnamon keeping it simple and letting the beautiful fruit do the talking

Lovely stirred into your porridge, yoghurt or spooned over pancakes

Every jar has been made with love and every penny raised will go back into our village community

Proceeds go to our village halls:
Christ Church Parish Hall
Croft Village Memorial Hall

Thank you for supporting our village and helping to keep these special community spaces going 💜

Let me know you'd like one 🫐

I’ve had this conversation 3 times this week, so I thought I’d put it out there 😊

Someone feeling a bit worried, a bit hesitant, thinking they need to be 'more fit' before they can join in

The truth is simple, most people start from tiredness, stiffness, overwhelm or a body that hasn’t been listened to in a while. That’s completely normal. Our classes are full of people learning how to move again, recovering from injury, rebuilding, making themselves and their wellbeing a priority 💛

And honestly, starting when you feel unsure is one of the bravest things you can do. It’s choosing to take care of yourself without waiting for the 'right' moment 🌱

So I’ll keep saying it, you do not need to be fit to start.
You just need to start. You won’t regret it ✨

Mat, Chair, Reformer Pilates available 🌸

Every body is welcome 😁

Monday mat community 🤍

For tomorrow, you’ll just need your mat and foam roller

If you have your own Spinefitter, please bring it along. If not, don’t worry I’ll have Spinefitters available for you to use.

Can’t wait to see you all tomorrow and get moving together! ✨

therapeutic matwork pilates with the

Monday 17th & 24th August
09.10 - 10.10
18.45 - 19.45

at croft village memorial hall, mustard lane

a therapeutic approach to movement, using Pilates and the Spinefitter to help release tension, improve spinal mobility, ease stiffness and create more space through the back, neck and shoulders

a session designed to help your body move, releasr and feel better

*spinefitters provided*

Book here
https://blossompilatesstudio.as.me/