Tattooed Lotus

28/09/2026

If your head has been feeling loud.
If you’re overwhelmed, overstimulated, and running on empty.
If you can’t seem to switch off even when you finally get a moment to yourself.

I’ve created something for you.

The Rest & Rhythm Collective
A monthly membership offering a gentle weekly online space for women who need calm they can actually access.

The membership offers:

• A gentle weekly online session
• One deeper, slower, once a month session
A replay library if you can't attend so that you never have to miss a session.

Inside, we move slowly.
We breathe gently.
We ground, orient, and settle the nervous system with gentle practices that feel accessible, even on the days when everything feels too much.

Each session blends:
• Gentle pranayama based breathwork
• Grounding and orienting
• Restorative, trauma aware pacing

The monthly session will also include
• Slow rhythmic support with a frame drum
• Seasonal ritual and intention setting

It will be a cosy, neurodivergent friendly space where cameras are optional, nothing is rushed, and you can arrive exactly as you are.

We begin Thursday 8th October at 8.30pm.

If your mind has been noisy.
If your body has been tense.
If you’ve been craving calm you can actually access.

This is your invitation into a softer rhythm.

Doors open soon.

27/09/2026

The next Friday Sacred Rest in Grappenhall takes place on 9th October. Only 4 spaces left.

Cacao or herbal tea.
Gentle breathwork.
Oracle cards.
Journalling.
Guided drum meditation.

A space for women to breathe and decompress after the week.

Gift yourself 90 minutes of rest 💜

26/09/2026

The before and after of Friday Sacred Rest shows the shift from a pile of boxes to a sanctuary.

I think about every small detail.

The softness, the lighting, the textures, the sounds.
I create the kind of calm, safe space I needed when I was in burnout. A place where your whole body can finally exhale.

Sacred Rest is built with intention, care, and gentleness.
A space to land.
A space to breathe.
A space to rest.

I hope you will gift yourself 90 minutes of rest.

Spaces available 9th and 23rd October in Grappenhall. 25th October in Urmston.💫

24/09/2026

If your head feels loud.

If you’re overwhelmed and overstimulated.

If you can’t seem to switch off no matter how hard you try.

I’m creating a space for you.

A slow, weekly rhythm designed for women who need gentleness rather than pressure.

It’s called The Rest & Rhythm Collective.

A cosy online space for grounding, gentle breathwork, soft ritual, and slow rhythmic support, all held with trauma aware, neurodivergent friendly pacing.

If you’re craving calm you can actually access, this is your invitation.

More details soon.

23/09/2026

A gentle 90 minute sanctuary designed to help you soften, slow down and settle your nervous system at the end of the week.

This experience blends restorative yoga, somatic unwinding, guided relaxation and drum grounding. Held in a calm sensory soft space that supports women navigating overwhelm, neurodivergence or simply the need for deep rest.

A space has become available for this week
Friday Sacred Rest.
7.15pm-8.15pm
Grappenhall
£14

DM to book

21/09/2026

When life feels a little wild on the inside…
you deserve a space that meets you gently.

Something soft is on its way.
Something steady.
Something grounding.

Watch this space 💜

17/09/2026

A slow grounding 2 hour forest experience for women.

November invites us inward. The woodland around Lymm Dam softens into muted colours, quiet paths and still water. A place that naturally slows the nervous system.

We'll wander slowly through the quieter woodland edges, explore simple sensory invitations, create a small clay imprint token, and settle into a deep Sacred Rest held with drum, bowl and soft sound. Women who have a drum are welcome to bring it.

This is a ritual. A remembering. A place to soften.

✨✨Early bird tickets✨✨
£23 if booked before 30 September.
£28 if booked after this date.

Only 8 spaces available.

To book head to www.bookwhen.com/tattooedlotus

16/09/2026

Sacred Rest is coming to Sister & Soul in Urmston for one night only 💫

90 minutes of oracle cards, journalling, restorative poses and grounding drum medicine. Designed for women who need gentleness, regulation, and emotional safety. Sacred Rest offers a slow, ceremonial space for deep nervous‑system restoration.

A gentle sanctuary designed to help you soften, slow down and settle your nervous system at the end of the week.

This is not a class, this is an experience.

Sunday 25th October 7-8.30pm.

Book early to avoid disappointment as the first two classes in Grappenhall have sold out 💜

15/09/2026