Elite Ladies Dance Gold with Liv

25/09/2026

It’s happening this Sunday! 💙

Well Woman: The Things I Wish I Knew About My Body with Dr Becca Brooks.

This welcoming seminar is open to every woman. You don’t need to be an ELK member, and you don’t need any previous knowledge.

Bring your daughter, mum, sister, auntie or friend—or simply come along for yourself.

To receive the private booking link, message this page or contact your local ELD instructor.

24/09/2026

24/09/2026

Dr Becca Brooks has an impressive list of qualifications—but what makes her approach so special is how human and relatable it feels.

She is a wife, mum, stepmum, spaniel mumma, outdoor enthusiast and an ELK woman herself.

Becca understands that women have busy, complicated lives. Her approach isn’t about achieving perfect routines or changing everything overnight.

It is about understanding yourself, recognising what your body needs and making realistic changes that can genuinely help.

Join us on Sunday 27 September. Message your local ELD page for private booking information. 💙

22/09/2026

This seminar isn’t only for women currently experiencing a problem.

It is for the daughter beginning to understand her body, the woman trying to make sense of her cycle, the mum who has always put herself last and anyone preparing for the next stage of life.

It’s also for every woman who has ever thought:

“Why did nobody teach me this?”

Well Woman will provide honest information, clear explanations and a welcoming place to ask questions.

Every woman is welcome. Message your local ELK page for booking information. 💙

20/09/2026

🎥 Why do women need this conversation?

Amy sat down with Dr Becca Brooks to talk about Well Woman: The Things I Wish I Knew About My Body.

Becca explains why so many women feel unprepared for the changes they experience and why creating a welcoming space for honest questions is so important.

Watch the interview and tell us:

What is one thing you wish you had known about your body sooner?

This seminar is open to every woman. Message your local ELD page for private booking information. 💙

18/09/2026

Meet Dr Becca Brooks—the incredible woman leading our upcoming Well Woman seminar. 💙

Becca is a scientist, former teacher, Nutrition Practitioner, Life Coach, Mental Health First Aider and accredited Meditation Teacher.

She combines an incredible amount of knowledge with a warm, approachable and down-to-earth style.

This won’t be a stuffy lecture filled with confusing language. It will be an honest, accessible and genuinely useful conversation for women of every age and stage of life.

📅 Sunday 27 September

Message your local ELD page for private booking information.