Vibe Life CIC

She's back! 🙌 Legs, Bums & Tums with Olivia returns THIS Tuesday 1st September, 6pm at Aldridge Wellbeing.

And mark your calendars... Vi-Box is back on Tuesday 29th September!

To celebrate, bring a friend along for FREE throughout September (LBT) and October (Vi-Box) 💪

No experience needed, just bring your energy 🎶

📍 Aldridge Wellbeing 👉 Book on Gymcatch or just turn up!

Twelve weeks, two sites, one brilliant community 🤩

Thanks to funding from the GreenSquareAccord Community Impact Fund, we’ve been running free chair fitness classes for older adults in Pleck and Old Vicarage Close, Pelsall.

New friendships, more confidence, less pain, and for a lot of our participants, the highlight of their week.

Sue will be carrying on the Pleck class from September, so it’s not stopping any time soon! 💛

Fancy a chair fitness class in your area? Get in touch, we’d love to hear from you.

📧 [email protected]

Twelve weeks, two sites, one brilliant community 🤩

Thanks to funding from the GreenSquareAccord Community Impact Fund, we've been running free chair fitness classes for older adults in Pleck and Old Vicarage Close, Pelsall.

New friendships, more confidence, less pain, and for a lot of our participants, the highlight of their week.

Sue will be carrying on the Pleck class from September, so it's not stopping any time soon! 💛

Fancy a chair fitness class in your area? Get in touch, we'd love to hear from you.

📧 [email protected]

Read more about our successful project below👇:
https://vibelife.org/blogs/chair-fitness-in-walsall-how-our-classes-became-the-highlight-of-the-week

🚶‍♀️💪 Some of the best moments from our Healthy Hearts project happened on a Friday afternoon in Cannock!

Over the last few months, our beginners fitness classes at Pye Green Community Centre and weekly walks around Cannock Chase have turned into so much more than exercise - new friendships, growing confidence, and a class that’s now part of people’s daily lives.

One participant told us the walks are the highlight of his week. That’s what this project has been all about. 💙

A huge thank you to Cash4Clubs for funding this project, and to our amazing instructor Lindsay Lewis, whose own journey - from GP-recommended beginner to fully qualified instructor - is proof of what’s possible.

Follow the link in our bio to read the full blog!

🚶‍♀️💪 Some of the best moments from our Healthy Hearts project happened on a Friday afternoon in Cannock!

Over the last few months, our beginners fitness classes at Pye Green Community Centre and weekly walks around Cannock Chase have turned into so much more than exercise - new friendships, growing confidence, and a class that's now part of people's daily lives.

One participant told us the walks are the highlight of his week. That's what this project has been all about. 💙

A huge thank you to Cash4Clubs for funding this project, and to our amazing instructor Lindsay Lewis, whose own journey - from GP-recommended beginner to fully qualified instructor - is proof of what's possible.

Read the full story here 👇
https://vibelife.org/blogs/beginners-fitness-classes-in-cannock-or-healthy-hearts-project

Beginners Fitness Classes in Cannock | Healthy Hearts Project Discover our beginners fitness classes in Cannock at Pye Green Community Centre, plus weekly walks on Cannock Chase building confidence and friendship