11/09/2026
Workshop Alert!
Embodied Movement & Somatic Exploration: The Body as Expression With Lily
Sunday 20th September
18:00 - 19:30
The Swan Streatley - £30
An invitation to explore the body as a living, sensing vessel for expression. In this session, you’ll be guided into a slower, more attentive relationship with your body to encourage deeper listening and be present and witness its impulses, rhythms, and internal cues. This practice gently shifts the focus away from how movement looks or performs, and toward how it feels from within. You’ll be guided through gentle explorations of movement, breath, and awareness, inviting the body to move as it wants to. By orienting toward the body from the inside, rather than observing it from the outside, movement is allowed to arise naturally and emerge in its own time and way.
