Dancewithgemma

Dancewithgemma

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Empowering women reach their goals through dance fitness πŸ’ƒ Confidence boosting feel good Fitness πŸ’«

15/06/2026

Monday reminder it’s not all about loosing calories or fat burning !

The smallest of person can carry the biggest weight !
Dance is a release a time for you to step out of you mind n just F**k that s**t up πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ

09/06/2026

Wednesdays are my favourite day of the week πŸ’ƒ

Perfect time to start 🌞
Beginners always welcome to come , no booking required just show up 7:30 alexandra gardens Barry Β£7 πŸ’ƒ
High and low calorie work out perfect for someone looking to put the fun back into their fitness πŸ’ƒ
Warning it is highly addictive 🌢️

Easy to follow
Easy to learn
Easy to join
No fuss no pressure just pure fun a vibes πŸ’«

08/06/2026

Go girls πŸ’ƒ
Loads of fun, sweat and grind at Stacey’s class tonight πŸ’₯
I hear you girls absolutely smashed it x

I cannot wait for class Wednesday 7:30 alexandra gardens πŸ’ƒ
beginners always welcome ❀️
Put the fun back into your fitness and get cracking πŸ’ƒ

🩷BEST CLASS EVER! 🩷

Wow wow wow thank you girls for an amazing vibe.

03/06/2026

Hello ladies Gem here πŸ™‹πŸ»β€β™€οΈ
FIRST CLASS IS FREE TONIGHT !
Dm to book on πŸ’«

Class 7:30 alexandra gardens Barry πŸ’ƒ
Beginners always welcome !

Weather your looking to up your steps , increase your fitness levels , boost your confidence or you just love to move your body in a fun enjoyable way !
There’s lots of benefits to step in x

No judgment zone
No signing up fees
No fuss or haste
Easy to follow fun fitness class come along and give it a go πŸ’ƒ

18/05/2026
18/05/2026

Hey Ladies !

Class is back on this Wednesday 7:30 green hall πŸ’ƒ
Hope to see you there , beginners always welcome x

11/02/2026

Afternoon Gals πŸ’«

Reminder class tonight 7:30 pm alexandra gardens πŸ’ƒπŸ’ƒπŸ’ƒ

07/02/2026

Leg burners , bum burners and waste trimmers πŸ’ƒ next class is Wednesday 7:30 alexandra gardens πŸ’ƒ all levels of fitness welcome , beginners come join in πŸ’« working out should be fun and we have bags of it x

04/02/2026

Class tonight 7:30 alexandra green hall Barry !

Super proud of everyone for joining & continuing through January πŸ’ƒ
Let’s keep the momentum and start Feb off with a bang ❀️‍πŸ”₯

All welcome to come along !

perfect time to get back into fitness or join class πŸ’ƒ
Fitness doesn’t have to be boring come joing the party πŸ•ΊπŸ»

27/01/2026

Good morning Gals 😘

January is almost over thank bloody god for that πŸ’«
Class is on tomorrow 7:30 pm Alexandra gardens Barry Wednesday πŸ’ƒ

If you didnt get motivated this Jan it’s ok not everyone gets motivated in the same way πŸ’«

Fitness & motivation should be fun , enjoyable , exciting and most of all affordable !
In classes we have the best time , high energy , great music , low lights and lots of laughter it’s like a night out without the huge hangover or price tag x

if you’ve never been or tired before , you can absolutely do it πŸ’ƒ

We have the best time , classes are so much fun easy to follow and learn as you go πŸ’ƒ
Classes are open to all no judgment no payment plans .
see you on the dance floor girls πŸ’ƒ

Please feel free to message me with and questions β™₯️

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